This post is sponsored by Premier Protein® If you are looking for a tasty twist on traditional pancakes, look no further. These fluffy Pumpkin Spice Protein Pancakes capture the essence of autumn and are ideal for a cozy fall breakfast or a nourishing treat year-round. You’ll enjoy the experience of
This easy Slow Cooker Salsa Verde Beef is the perfect filling for tacos, burritos, and rice bowls and is perfect for meal prep. If you are looking for a versatile and easy dinner recipe, this Slow Cooker Beef with Salsa Verde is it! Using just a few pantry staples and a few
Indulge in these delicious and nutritious No-Bake Coconut Cranberry Protein Bars, made with wholesome ingredients like mashed banana, almond butter, and rolled oats. These chewy bars are packed with protein and fiber making them the perfect snack for health-conscious individuals. With no baking required, these bars are quick and easy
Hearty and Delicious Turkey Meatball Soup: If you are thinking to yourself “I thought I wasn’t supposed to have soup after bariatric surgery?” I would say that you aren’t wrong. You might also be thinking, I wasn’t told that! Every bariatric program differs tremendously! Here are my thoughts on soup.
I weighed and measured this easy chicken taco soup so you don’t have to! With 125 calories, 15 grams protein, 7 grams carbs, and 2 grams of fat, this dinner fits perfectly into my calorie counting, weight loss diet. I know you’ll love this soup and so will your family!
Getting bored with chicken breast? This recipe will help shake things up. Juicy baked lemon pepper chicken that’s zesty and full of flavor. Sometimes it’s easy to get into a rut when it comes to cooking chicken. We tend to reach for the same spices and marinades. Today that changes with
This Easy Garlic Parmesan Shrimp and Broccoli is made on a single sheet pan in less than 30 minutes! A delicious shrimp and broccoli recipe that is seriously delicious and so easy. This is one of those recipes that is perfect for busy nights since it can be made with
You will love these lemon poppyseed zucchini protein pancakes! The sky is the limit with zucchini! It’s mild flavor makes it a perfect add-in for so many recipes! To get the most nutrient value out of your zucchini, do not peel it. The deep green color tells you that the
These Kickin Chipotle Beef Burgers do have some kick. If you’re wondering just how spicy I think they would be a 2.5 on a scale of 1 to 5. That’s a very made up number, however, as someone who can handle some spice but not too much this was at just the right level of
What is “Hot Ham and Swiss Chicken Breasts?” – really, it’s a spin off a classic Chicken Cordon Bleu. Traditionally Chicken Cordon Bleu is a dish with meat wrapped around cheese. How most have come to know it is chicken, pounded thin and wrapped around ham and swiss, then breaded
