This post is sponsored by Premier Protein® Makes 1 serving Prep Time: 10 minutes; Time: Chill overnight Vanilla Berry Chia Seeds Parfait This recipe is made with fresh or frozen berries when combined with the Premier Protein® Vanilla Ready to Drink Shake, giving it that berries and cream flavor. It can be layered
These Low-Carb Double Cheesy Scrambled Eggs are sure to make for a great morning! To make scrambled eggs that are low in calories, that have 36 grams of protein and only 5 grams carbs, and still cheesy and delicious, try cheese powder and fat-free cheddar cheese. The combination is out
If you're taking a break from using the stove or oven, we strongly suggest using your slow cooker and making this Slow-Cooker Creamy Ranch Chicken Recipe. Make delicious food with minimal effort AND without overheating your kitchen! This easy recipe is packed with flavor! As a result of the long,
This healthy queso dip tastes amazing. It has all the flavor and none of the guilt! Make this dip with sharp cheddar and jalapenos, you won't regret it. It is the ultimate lightened-up queso dip that's made with real ingredients (no Velveeta here) and tons of flavor. This healthier cheese dip
These Cottage Cheese Omelet Muffins are the ultimate healthy low-carb breakfast. Whether you’re following Keto or just looking for a high-protein breakfast, these delicious muffins do not disappoint. They are fluffy, flavorful, and beyond easy to make. On more occasions than I can count, I have thanked my lucky stars
If you are looking for a sweet and savory dish, try this delicious Raspberry Chipotle Pork Tenderloin Recipe! Only four ingredients to this sweet with heat meal. This recipe is super easy and full of flavor. Even the biggest critics will like the flavor. How can you not! To be able
A simple but tasty recipe, this 3 Pepper Pork Tenderloin Medallions is an easy skillet dinner you can make in under 30 minutes. Tender pork medallions and spicy peppers make for a delicious low-carb dinner any night of the week. Only 5.3g net carbs per serving. I use a mixture of hot,
These Instant Pot Turkey Meatballs are amazing! You can even have them with different dips and enjoy them with sauces of your choice. This is an easy recipe that gets ready in just the span of minutes and comes out super tempting and savory served with different garnishings. You could
Made with protein powder, these Cake Batter Protein Balls are a treat any time of day! Each ball has more than 8 grams of protein! Protein powder has come a long way in the past decade. I remember trying protein powder in the late ’90s and you really had to
If you are looking for a healthy meatloaf recipe, try this gluten-free Turkey Meatloaf with Veggies. It uses lower-fat ground turkey, almond flour, lots of veggies and spices to make a tasty weeknight dinner. This is also a low-carb meatloaf recipe too. My sister-in-law Gayle was the first person I know
