Recipes

Strawberry Protein Balls

Strawberry Protein Balls, Macro-Friendly Recipe

September 2, 2022 · 0 comments

Looking for a macro-friendly snack or dessert? These strawberry protein balls have the perfect split of 5 grams protein, 5 grams carbs, and 0.5 grams fat. Bonus: They are only 44 calories each! To be perfectly honest, I haven’t been making protein balls very often because they are high in

Spicy Tuna Salad

Easy, Flavorful Spicy Tuna Salad

August 26, 2022 · 0 comments

If you like spicy tuna rolls at your favorite sushi hangout, you are going to love this easy and delicious spicy tuna salad recipe by Kristen McCaffrey of Slender Kitchen. This salad has all of the yummy flavors of your favorite spicy tuna roll but is made with canned tuna.

Easy Protein Packed BLT Chicken Salad

Easy Protein Packed BLT Chicken Salad

August 19, 2022 · 0 comments

This delicious BLT chicken salad is a quick and healthy meal you must add to your menu! This high-protein recipe uses turkey bacon, pre-cooked chicken, avocado, tomato, and lettuce. A traditional BLT is bacon, lettuce, and tomatoes on bread. This sandwich is a favorite for so many people, including me!

Veggies n Swiss Chicken Rollups

Veggies ‘n Swiss Chicken Rollups

August 12, 2022 · 0 comments

Mmmm, chicken breast stuffed with deliciousness. The technique looks fancy, but it's easy to execute! And Hungry Girl's newest stuffed chicken recipe may be our best yet. Try this Veggies 'n Swiss Chicken Rollups recipe and you won't regret it! This recipe has a unique flavor and these Veggies 'n

mexican lasagna recipe

Easy Mexican Lasagna Recipe: The Today Show Loved It!

August 5, 2022 · 0 comments

Holly Clegg’s Crispy Mexican Lasagna recipe, known as Crispy Southwestern Lasagna, from her Eating Well to Fight Arthritis cookbook makes a delicious easy recipe for a quick family meal that freezes well so you can cook it on your own time frame. Holly made this recipe on a healthy cooking

no-cook stir-fry

Spicy Thai-Style No-Cook Stir-Fry

July 29, 2022 · 0 comments

Summer is the season for dining out in the beautiful open air with a backyard barbecue, a picnic in the park, and unforgettable camping trips with family and friends. Summers are for get-togethers and creating new memories. So why not create new memories with a delicious, refreshing recipe that is

baked chicken scampi

Baked Chicken Scampi Recipe – High Protein, Low Carbs!

July 22, 2022 · 0 comments

You can enjoy this Baked Chicken Scampi Recipe with a side of steamed vegetables or a salad for a high protein, low carbohydrate WLS-friendly favorite dish.  I have always loved shrimp scampi and now you can enjoy the same flavor with chicken. Baked Chicken Scampi Recipe Baked Chicken Scampi Recipe

No Bake Peanut Butter Oatmeal Cookies

No Bake Peanut Butter Oatmeal Cookies Recipe

July 15, 2022 · 0 comments

This No Bake Peanut Butter Oatmeal Cookies recipe is quick, easy, and mouth wateringly delicious. Made with wholesome ingredients like peanut butter, oats, coconut oil, and maple syrup, this flavorful recipe makes for the perfect guilt-free treat. If you bake as often as I do, then you probably have most

Pizza-fied Chicken Casserole

Pizza-fied Chicken Casserole Recipe

July 8, 2022 · 0 comments

Casseroles are family-dinner all-stars, and not just because of the multiple servings. The saucy, savory, comfort-food goodness is what makes those servings disappear every time! This Pizza-fied Chicken Casserole recipe deserves a prime spot in your personal casserole catalog. (Or is that not something normal people have?) Pizza-fied Chicken Casserole

Premier Protein Cheesecake Salad

Premier Protein® Red, White and Blue Cheesecake Salad

June 30, 2022 · 0 comments

This post is sponsored by Premier Protein® The summer grilling season is in full swing, and there’s nothing better to accompany your family get-together or celebration than a refreshing summer berry cheesecake salad that’s low in sugar. This treat of a side dish features the freshest berries the season has