Camarones al Mojo de Ajo is the most delicious Mexican Garlic Shrimp with juicy shrimp cooked in a garlic butter sauce served with fresh lime juice and herbs. Ready in 15 minutes with just 8 ingredients! If you love Camarones Rancheros or Camarones Al Diablo, then these garlicky Camarones al Mojo de Ajo should be
One item I really love from Trader Joe’s is their Cauliflower Thins. There is no doubt Trader Joe’s has some amazing products for Bariatric Surgery patients. They have cauliflower thins, cauliflower pizza crust, lots of pre-seasoned meat options for protein and more! They really do make a great bread substitute.
Just like my favorite 20 Minute Taco Chili recipe, the key ingredient for this Tex Mex Instant Pot Chicken is taco seasoning. Such a simple and quick ingredient but so powerful in adding flavor. Sometimes I change up the brand of packet I purchase and other times I stick to my
This recipe for Instant Pot Chicken Vegetable Stew is one of my new Instant Pot recipes and is not included in my ebook. Members have access to the full book for more pressure cooker recipe ideas for bariatric patients! It can be purchased individually or you can join as a
You will enjoy this bariatric-friendly Chicken Bacon Ranch Protein Bowl using diced chicken, turkey bacon, Greek yogurt, seasonings, and cheese. For a recipe packed with protein, use a package of turkey bacon and a pound of chicken! That is one way to take the protein content to the next level.
Baked Stuffed Haddock is the classic New England dish of tender baked haddock covered in the most delicious, buttery stuffing. It's simple to make and tastes as good as any restaurant! I grew up eating this classic Baked Haddock with Seafood Stuffing and it still remains one of my all-time favorite dishes!
This cake batter protein pudding, made with protein powder, sugar-free pudding, cake batter flavoring, xantham gum, almond milk, and sprinkles is 26 grams of protein. And you can eat the entire bowl. In an effort to get more protein in my diet, I’ve been getting pretty creative! I’m not a
For post-bariatric surgery patients, recipes that can also be called “bites” are usually a good fit. 🙂 This delicious Zucchini Artichoke Bites recipe sizes up a great fit that is full of flavor and perfect for a snack or put in for a part of a delicious meal. These little
Macro-friendly and delicious, this is the best bagel egg sandwich for breakfast! Complete with cheese, avocado, and tomato; you’ll wish you had one for every meal. I eat a lot of eggs. In fact, every single morning I eat eggs in some way for breakfast. Even when I go on vacation,
This post is sponsored by Premier Protein® These Premier Protein® Winter Mint Chocolate Mini Pudding Cups blend the rich, velvety taste of chocolate with a chilly minty twist, offering a treat that's both indulgent and satisfying. The smooth, creamy texture of pudding creates a delightful experience for your palate, while the
