Author Archives for Tammy Colter

20 Fun Things To Do This Fall

20 Fun Things To Do This Fall

October 27, 2013 12:53 am Published by 0 comments

The cool, breezy days and cozier nights of Fall make this my favorite time of year!  For so many, Fall is a "nesting season" and a time to even more so nurture home, friends, and family.  Here are some fun ideas of things you could do during this beautiful fall


obesityhelp-halloween-party

Look Who We Caught On The ObesityHelp Party Camera!

October 25, 2013 12:25 am Published by 0 comments

Get A Kick Out Of This ObesityHelp Video Compilation! We had our party cameras rolling at the ObesityHelp National Conference Costume Party Meet & Greet sponsored by Premier Nutrition. Just look at who we caught on tape having lots of fun dancing and posing!  Do you recognize any of your


holiday food

Shut The Food Flood Gates To Holiday Eating

October 24, 2013 2:07 pm Published by 0 comments

For many weight loss surgery patients, October marks the time that the holidays begin. There are the cute little candy bars that are aplenty, then followed by Thanksgiving, and then the grand finale of December holiday eating. The three month long eating spree is followed by the rationalization and promise


10 Nutrition Tips For Your Good Health

10 Nutrition Tips For Your Good Health

October 22, 2013 10:41 pm Published by 0 comments

Nutrition Niblets 10 interesting facts about some of the delicious foods we eat! 1.  Parsley has twice as much Iron as spinach and three times more vitamin C than oranges.  It is also used as a digestive aid and as a natural breath freshener. 2.  Onions contain sulfur compounds that


The Scary Truth About Obesity Statistics

The Scary Truth About Obesity Statistics

October 21, 2013 12:12 am Published by 0 comments

 Seven Obesity Facts That You Will Wish Were Fiction! With the heightened awareness and attention to the obesity epidemic in recent years you would expect there to be some good news in the data researchers are studying.  But  according to a report published by The Centers for Disease Control and


10 Fun Halloween Facts

10 Fun Halloween Facts

October 20, 2013 1:37 am Published by 0 comments

Halloween Tidbits The fall leaves are dancing in the air and blanketing our lawns just in time for those spooky trick-or-treaters to stop by for a visit. Have a Happy Halloween and enjoy these 10 fun facts about the holiday that brings out the kid in all of us! 1. 


ObesityHelp 2013 Conference Speakers: Thank You!

October 19, 2013 12:01 am Published by 0 comments

Thank you! Thank You! Thank you! On behalf of the ObesityHelp Team, I would like to once again thank all of the awesome speakers who hosted sessions and supported our community by sharing their insights and expertise.  I couldn't make it to every breakout session so I am looking forward


OH Health Tip Taking Charge Of Your Medical Care

OH Health Tip: Taking Charge Of Your Medical Care

October 18, 2013 2:29 am Published by 0 comments

You Are Your Best Health Advocate! Now that you’ve either made the decision to have weight loss surgery or have already had your surgery, you are your own best advocate for your health. Pre-operatively many times we were intimidated by or avoided going to see the doctor. For many of


Look Who Walked The ObesityHelp Red Carpet!

Look Who Walked The ObesityHelp Red Carpet!

October 15, 2013 8:45 pm Published by 0 comments

ObesityHelp Photo Fun In Anaheim! The ObesityHelp Team literally rolled out the red carpet for our guests of honor at our Anaheim conference.  The "paparazzi" was on hand to capture all the fun as OH members mugged it up for the camera with friends new and old!  We will be


The Amazing Health Benefits Of Chia Seeds

October 15, 2013 1:11 am Published by 0 comments

Ch-Ch-Ch-Chia At the #OH2013 National Conference, Michelle English, BSN gave a very enlightening and informational presentation in a breakout session that she hosted on Incorporating Nutrient Dense Whole Foods into the Bariatric Diet. The room was packed and all who attended left her session all the better for it. As


1 5 6 7 8 9 55