Holidays are often a time when we run ourselves ragged. We tend to live multifaceted, over worked, rushed and exhausting lives. During the holidays it often becomes overwhelming and the very first thing to go out the window is taking the time to take care of ourselves. As WLS patients
Vicki and her daughter Veronica have always been close, but 2013 brought them even closer. Ten years after her mom had Lap-Band surgery, Veronica made the decision to have the Sleeve Gastrectomy with the same surgeon. “We had both known for awhile that I was going to eventually end up
and Other Post-Op Concerns For those who have chosen weight loss surgery, it's important to remember that inherent in all surgery are risks as well as benefits. And while statistics show that the benefits of weight loss surgery greatly outweigh those risks, post-op problems, including the occasional buyer's remorse, may
The best ways to enjoy your holidays are to keep in place your healthy habits that you follow the rest of the year. We are on track, practice our healthy habits that are the foundation of our weight loss surgery success all year long. We flip the calendar and there
A Before and After Celebration: Featuring Jody Rielly OH Username: Butterfly56 Weight loss: 185 lbs. in total, 160 lbs. of that after surgery on October 17, 2011 Beginning and current stats: 320 lbs. size 30, currently 135 lbs. and size 4/6. Height: 5'5" Surgeon: Dr. Sheila Partridge, Newton Wellesley Hospital,
“The more you sweat in peace, the less you bleed in war.” Often attributed to the 5th Century BCE Chinese philosopher Sun Tzu, I first heard this quote from my USMC(R) father when I was struggling with my weight in high school. I was a newly minted freshman on the
Strategies for the Holidays In the last blog we talked about how to enjoy indulgences on the season without being hard on yourself and while still keeping on your healthy lifestyle track. But as we talked about, you can’t indulge at every meal. So on those meals where we keep
We hope you all have a safe and healthy Thanksgiving holiday!-The ObesityHelp Team
Some of our best memories and traditions are created on Thanksgiving Day. The festivities always include great food and cherished time with family and friends. Here are 12 more ways you can celebrate and enjoy this festive holiday. 1. Watch The Macy's Thanksgiving Day Parade with your family. 2. Volunteer
It’s officially here. That amazing time of year that we love filled with family, friends, and traditions. But it’s not all fun and reindeer games. For people trying to make healthy food choices the Holidays can be a very emotionally trying time. In this two part blog series I want
