Author Archives for Tammy Colter

protein smoothie

Protein Smoothies To Jump Start Your Day

January 13, 2014 3:23 am Published by 0 comments

Protein Power! Our friend from Canada, Rachel Girardi, M.Sc., recently shared two of her favorite protein-packed smoothie/shake recipes.  These holiday favorites are perfect for those wintery days and for every season!  Enjoy! Candy Cane Smoothie (makes 1) Ingredients: 1 scoop of vanilla whey isolate protein 1 cup of unsweetened almond


Happy 16th Birthday ObesityHelp.com!

January 9, 2014 7:37 pm Published by 0 comments

  Sixteen years ago today Eric Klein, founder and CEO of OH, had a vision and registered the domain name that has brought so many people together and helped to save and change countless lives worldwide: ObesityHelp.com!  He wanted to create an online community where individuals who were fighting the


Men Do Not Seek Obesity Surgery As Soon As They Should

January 8, 2014 6:39 pm Published by 0 comments

UC Davis Study Reveals That Obese Men Are Less likely To Seek Obesity Surgery Than Obese Women   (SACRAMENTO, Calif.) -- Even though obesity affects women and men equally, a UC Davis study shows that obese women are four times more likely than obese men to seek weight-loss surgery. When


The Most Obese Cities In America

January 3, 2014 12:42 am Published by 0 comments

Despite all of the attention given to the disease of obesity in the past few years, some cities in metropolitan America are getting fatter and fatter.  According to a report published by the Gallup-Healthways Well-Being Index  Boulder, Colorado ranks as the least obese city for the third year in a


Having The VSG Was The Best Decision Of My Life

December 30, 2013 10:22 pm Published by 0 comments

A Before and After Celebration:  Featuring Jillian C. OH Username: JLB15 Weight loss:  105 pounds Surgery type:  VSG Surgeon:  Michael Potter, MD Fat, Fat, Fat, that's what I've been all my life. At 26 years old, I was sick and tired of it. I couldn't move around easy, couldn't go


From Bariatric Surgery To Bodybuilding!

December 24, 2013 2:27 am Published by 0 comments

A Before and After Celebration:  Featuring Alyssa R. OH Username: Hammy_Grl Weight loss:  180 pounds Surgery type: Duodenal Switch Surgeon:  Dr. Viveck Prachand Not only was I given a second chance at life, but I was given a brand new life!  Never in my wildest dreams did I ever think


It’s Holiday Movie Time!

December 22, 2013 10:10 pm Published by 0 comments

20 Of The Best Holiday Movies We are in the midst of a major ice storm here in Maine and this California girl won't be venturing out on the roads this cold, wintery day.  (Your welcome Mainers) The trees and power lines are heavy with ice and it's starting to


From Obesity to Obesity Platform

December 18, 2013 8:10 pm Published by 0 comments

After WLS Success...Kearsten's Fight Against Obesity Continues On Although always a very active child, Kearsten Weeks had been fighting obesity all of her life.   Having been surrounded by family members who were also morbidly obese, she was basically given a free "all you can eat" pass.  It was only when