Eggs are more than just a breakfast food! As holiday celebrations wind down we wanted to share some of our favorite recipes to make use of leftover hard boiled eggs. Delicious and protein packed recipes perfect for lunch or dinner Avocado Egg Salad (from The Daily Meal) - This Avocado Egg Salad
We’re happy to introduce Sarah Spano (aka LessOfSarah) as a speaker for the 2014 ObesityHelp Conference! Workshop Session: With A Little Help From Your Friends: The Importance Of Support To Your Weight Loss Journey If this is your first conference or your 10th, you won’t want to miss Sarah’s workshop! You’ll
Workout Wednesday! Looking for a free exercise video this Wednesday, try sweating with Richard Simmons on YouTube. Video workouts include warm-ups, cardio, and strength.
We’re happy to introduce Jacqueline Jacques, ND, FTOS as a speaker for the 2014 ObesityHelp Conference! Breakout Session: Re-Defining Success After Bariatric Surgery Even though obesity has officially been classified as disease by important groups like the American Medical Association, many people – doctors included – put all the emphasis on the
Alia Crum, a clinical psychologist, conducted a milkshake study to see how information on nutrition labels affects the body's physiological processing of nutrients consumed. For the study, Crum mixed up a large batch of vanilla milkshakes and poured the mixture into bottles with very different nutrition labels. One group of bottles
We’re happy to introduce Kyle Brown, CCN, CSCS as a speaker for the 2014 ObesityHelp Conference! Breakout Session: How Much Does a Zebra Weigh? Self confidence comes from building a sound mind in a healthy, strong body. Celebrity fitness & nutrition expert and host of “The Empower Hour” on ESPN Radio, Kyle
The 2014 ObesityHelp Conference will be held August 15-16 at the beautiful Manhattan Beach Marriott in Manhattan Beach, California. While we have planned two days full of education and fun, we also wanted to spotlight the area in case you make time to explore on your own. Sun There are countless
We’re happy to introduce Diana as the 2014 ObesityHelp Conference Emcee! Our attendees fell in love with Diana at #OH2013, where she led two breakout sessions, one on Relationships and the other on Complacency. We particularly loved her direct and honest approach, sense of humor and how she made everyone
World Health Day is April 7th and the campaign for 2014 is Small Bite: Big Threat. The World Health Organization wants people to be aware of the heath threat posed by mosquitoes, flies, ticks and bugs. As the weather gets warmer, more individuals and families will be participating in outdoor
Today is National Walking Day! Celebrate by lacing up your sneakers and get moving for at least 30 minutes! Why Walking? Research has shown that walking at least 30 minutes a day can help you: Reduce your risk of coronary heart disease and stroke Improve your blood pressure, blood sugar levels and blood lipid profile
