Author Archives for Sarah Bramblette

Cupcake Wars – School Bans Sweet Treats

September 1, 2014 3:29 pm Published by 0 comments

Across the country parents and kids are preparing for the start of the new school year. Kids return to school with new clothes and new school supplies, but for some schools an old favorite won't be allowed back in the classroom this year. In one school, cupcakes and other sweet


5 Things to Consider When Choosing a Gym

August 20, 2014 9:58 am Published by 0 comments

Often when a person decides to incorporate more exercise into their lives they join a gym. However, the mere act of signing a contract and getting a membership card does not improve ones health. Initially, the enthusiasm and commitment are there and new members show up to the gym regularly.


obesity disease

Study: Labeling Obesity as a Disease Changes How We Think

August 11, 2014 6:34 pm Published by 0 comments

In 2013, the American Medical Association (AMA) recognized obesity as a disease. While the AMA was not the first major organization to classify obesity as a disease, the announcement stirred discussion and debate within the healthcare community and society. “Recognizing obesity as a disease will help change the way the


6 Ways to Pay It Forward on ObesityHelp

August 4, 2014 7:50 pm Published by 0 comments

At ObesityHelp our motto is "Making the Journey Together" and our  members play a key role in creating a community of support, information, and education. We often get feedback from members of how helpful the website has been to them, and their weight loss journey. We wanted to share a


6 Ways to Stay on Course when Cruising after Bariatric Surgery

July 23, 2014 8:00 am Published by 0 comments

Cruise vacations are great getaways offering worldwide destinations, inclusive accommodations and activities and for all ages. There are many differences between cruise and land vacations and often the idea of being at sea can be scary scenario to those adjusting to a new lifestyle after weight loss surgery. I wanted


7 Tips for Making the Most of Your Doctor Visit

July 15, 2014 8:00 am Published by 0 comments

Doctor visits are not fun and are often frustrating.  Patients encounter long waits, then feel rushed through their time in the exam room. Being prepared can help alleviate some of the frustration and help you be a more active participant in your care. Here are 7 tips to make the


I Fit In at FitBloggin Because I Had the Courage to Show Up

July 11, 2014 3:03 pm Published by 0 comments

Recently, I submitted an idea to the FitBloggin Conference for an opportunity to present a Spark during their Ignite Fitness Keynote. The goal of Ignite Fitness Spark is to share knowledge, inspire change, and/or motive your peers, the challenge is to present your topic in 20 slides that auto rotate every 15 seconds with a time limit of


ObesityHelp Conference Speaker Dr. Elias Ortiz

July 3, 2014 11:28 am Published by 0 comments

We are pleased to announce Dr. Elias Ortiz as a speaker for the 2014 ObesityHelp National Conference being held August 15 & 16 in Los Angeles, CA. Saturday Session: Professional Q&A Panel About Dr. Ortiz Dr. Ortiz has over 7 years experience in bariatric surgery. He has performed over 1,000