September 29, 2015 8:25 am
Published by Cathy Wilson, PCC, BCC
Obesity is a disease that is no longer limited to adults, but is afflicting the youth of America today. Whether the causes are attributed to increased caloric consumption associated with larger portions sizes, increased accessibility or cost (value) of food; or decreased opportunities for physical activity within a day, what
September 27, 2015 9:30 am
Published by Cathy Wilson, PCC, BCC
We hear it over and over as we approach weight loss surgery. Our doctors ask earnestly, “Are you ready to make this commitment?” Family members caution, “It’s a big commitment, you know.” At pre-op support groups, it’s a common theme: “This is a huge commitment!” But what exactly is everyone
September 19, 2015 11:45 am
Published by Cathy Wilson, PCC, BCC
ObesityHelp member Mike_E began his weight loss surgery journey in February 2012. He always had known that he had an issue with his weight but didn’t know how bad it was. During his first appointment at Rex Bariatric Center, Mike found out that he weighed 454 pounds. From that day, Mike began
September 18, 2015 8:45 am
Published by Cathy Wilson, PCC, BCC
Obesity affects every age segment of our society. Since 1980, childhood obesity rates have tripled and adult obesity rates have doubled. Every age group faces a unique set of challenges and barriers in order to successfully overcome obesity through weight loss and ongoing weight management. First Lady Michelle Obama champions
September 17, 2015 9:00 am
Published by Cathy Wilson, PCC, BCC
Today, I am a Weight Loss and Wellness Coach at a women’s only gym facility where I have designed and implemented a very successful weight loss and wellness program. I teach small group personal training sessions of my “Weight Loss Boot Camp” class six times a week and run half
September 16, 2015 9:07 am
Published by Cathy Wilson, PCC, BCC
I had Lap-Band weight loss surgery in 2009. Before I had surgery, I was instructed on how the fills were done, what foods choices were best and what foods to avoid, and I was warned that I could gain all my weight back if I didn't change my lifestyle. It
September 14, 2015 7:05 am
Published by Cathy Wilson, PCC, BCC
The world of exercise and physical fitness has been flooded with information for consumers. Every Saturday morning you can find an overwhelming number of marketed fitness programs on your television promoting the best way to exercise for weight loss. Some of these “fitness professionals” provide false information which has lead
September 11, 2015 8:15 am
Published by Cathy Wilson, PCC, BCC
If you are attending the #OH2015 Conference, I'd like to welcome you to my hometown of Cary, North Carolina, in the region of Raleigh, NC. Cary is located in a region of North Carolina referred to as the Research Triangle or simply the Triangle. Raleigh, Durham, Chapel Hill, and Cary
September 10, 2015 8:33 am
Published by Cathy Wilson, PCC, BCC
A patient came into my office this morning and told me she made all the food for her daughter’s recent wedding. I asked her “Do you have any idea what’s in a piece of cake? You would never eat frosting if you knew the garbage that goes into it!” Chocolate
September 7, 2015 8:20 am
Published by Cathy Wilson, PCC, BCC
In recent news, a California judge ruled that Kaiser Foundation cannot routinely deny coverage for skin excess procedures by classifying them as cosmetic in nature. The class action lawsuit, started by Wendy Gallimore of Alameda County in 2012, argued that Kaiser violated California law by refusing to cover procedures designed