I was excited when my Roasted Salmon and Broccoli Salad was selected as one of the best low carb recipes for salmon. Roasting and one-step cooking boost the flavor of the salmon and broccoli combined with everyday ingredients for an amazing simple salad. If you have leftover salmon, you can
Just in time for your 4th of July celebrations, make this BBQ Chicken Foil Pack. It is super easy to make all in just foil! There isn't a need for you to be tied up in the kitchen when this recipe is on the menu for summer parties. BBQ Chicken
Why I Decided to Have WLS I was always “A Thick Red Bone” with lots of curves. Being from Louisiana, that wasn’t a bad thing. However, in middle school, I was made fun of because my legs were shaped like baseball bats, and my butt was huge. I was intelligent,
As a bariatric medicine physician, I aim to help my patients lose weight, and maintain it. Recently I saw a patient who was regaining weight, ten years after bariatric surgery. When her husband lost his job as a machinist, he stopped taking his bipolar medication and relapsed into drug abuse.
This post is sponsored by Premier Protein®. This Premier Protein® Cookies & Cream Cheesecake Bites recipe is a delicious blend of cheesecake, protein, and 0g added sugar. A slice of cheesecake can weigh heavy in your stomach and be too much to eat; not so with these cookies & cream
Why I Decided to Have WLS My journey started when I was 14 years old and was put down a lot because of my weight. It put me into a tailspin of diets, bulimia, anorexia, depression, and yo-yo dieting for 46 years. I pretty much stopped living and experiencing life.
Weight loss surgery patients share many common experiences, and yet we often feel like we’re going through them alone. All of us will experience stalls, wardrobe malfunctions, holidays, food choices (good and bad), awkward conversations with people who don’t know we’ve gone under the knife… the ups and downs of
My daughter, Haley, is known for my lighter version of New Orleans Barbeque Shrimp recipe (and easy). In fact, this delicious, simple shrimp recipe gave her quite the southern cooking reputation. She said, “All of my friends have been begging me to make them southern recipes and I always show
A very common question asked by metabolic surgery patients is how to lose weight regain after weight loss surgery. Before we tackle this complex issue, let’s visit a few principles about weight loss, weight gain, and general weight management. Weight management is a complicated and complex issue; it’s influenced by
Americans today are more stressed than ever. We face stress at work, home, in our relationships, and even from lack of sleep. Unfortunately, we are finding that chronic stress is causing a serious impact on our lives and our health. We now know that chronic stress can lead to: High
