This post is sponsored by Premier Protein® This protein pudding pops recipe is super easy to make and only requires three ingredients plus a popsicle mold. The star ingredient is a Premier Protein® Cookie Dough Flavored Protein Shake that contains a nourishing 30 grams of protein and 24 vitamins and
It comes as no surprise that the concept of a connection between mood and food has been making headlines over the past few years. Fortunately, this is an idea I painstakingly figured out in my teenage years when I started experiencing sugar lows, headaches, insomnia, and caffeine withdrawal. Back then
Come Walk the Runway at Bariatric Connect 2024! Get ready for the Catwalk! Fashion Show Model sign-ups for the Bariatric Connect 2024 Conference in Newport Beach, CA, on September 20th & 21st, are now open! We can't wait to see everyone come together for an incredible celebration. One of the
Bariatric Surgery is a highly effective tool that has helped many people achieve significant and lasting weight loss. While the specific goal of this surgical procedure is to help people lose weight, weight loss, by itself, is not the primary motivation for most people. Being thin is certainly not a
We are always looking for quick and easy healthy weeknight meals. This breaded tofu with panko crumbs dish is high in protein and can be paired with a fresh salad or in lettuce wraps. You can bake them in the oven, air fry them, or shallow fry them in olive
We're thrilled to announce the agenda, speakers, and sessions for the 2024 Bariatric Connect National Conference! Join us September 20th—21st for two full days of learning, sharing, and connecting with a supportive community. Build heartfelt connections, gain insights from expert speakers, and experience motivating sessions and workshops. Attending Bariatric Connect
The Bariatric Connect 2024 Fireside Chat is dedicated to exploring the essential topic of Comprehensive Weight Management — Mind, Body, & Medicine. Facilitated by Psychologist Dr. Steven Reyes, this session features a distinguished panel of experts and thought leaders who will share their wisdom and experiences in an in-depth discussion
Be sure and add these Italian Chicken Roll Ups on your post-op friendly menu! If you enjoy it, add it to your list of go-to recipes! Keeping meats moist Baking chicken in marinara sauce is one of my favorite techniques because the moisture of the meat is on point. If
We are thrilled to announce Lauren Sanchez and Yelena Kibasova as the 2024 Bariatric Connect Conference Co-Hosts! Each year, ObesityHelp Conferences are filled with unparalleled excitement and energy, in part due to our amazing co-hosts, who both bring laughter, support, and inspiration to the stage. Lauren and Yelena will lead
Due to stigma and a lack of sound information on traumatic experiences, laypeople can find it especially difficult to navigate the often far-reaching effects of trauma. As a Life and Wellness Coach, Psychotherapist, and Fitness Trainer with extensive experience in crisis intervention and acute care, I have often been tasked
