Eating and Living Without Shame: What Is Shame? Shame. It’s a popular topic in the blogging world right now. We’ve all heard of it. There’s talk of body shame, fat-shaming, and shame spirals. But what is shame, exactly? Is it an emotion? An action? A thought? And can it really
Manage Anxieties for Procedures: Being psychologically prepared for surgery both pre-and post-op is imperative and for body contouring goals after surgery. Research indicates that although the physical quality of life improved immediately post-op, if not appropriately maintained, individuals who underwent bariatric surgery were more likely to return to unhealthy habits
Try some of these delicious appetizer recipes by Lisa Lillien of Hungry Girl for your get-together celebrations this holiday season! From classics like Barbeque Buffalo Wings to delicious Mini Mexican Chicken Meatballs, Lisa of Hungry Girl makes some great snacking ideas for the holiday season. Quick and easy to make
Are you looking for appetizer recipes for your New Year celebrations? You've found them! Appetizers are generally 1-4 bites of deliciousness. Although these appetizers would be a good choice for your New Year festivities, you can enjoy them year-round. Have you ever made your favorite appetizers and made a fun
The ObesityHelp Team wishes all of you the happiest of holidays! Thank you for allowing us to be part of your journey! We wish you all of the joys of the season and happiness throughout the upcoming year.
Recipes for Your Healthy Happy Holidays! The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! These recipes are courtesy of Linda Farnsworth of Eating Well Living Thin, Team Holly Clegg of The Healthy Cooking Blog, Kristen McCaffrey of SlenderKitchen.com, Corrigan Duffy of CorrieCooks.com, Lori Newlon of
To most of us, the word “obesity” is associated with a wide range of strongly negative connotations. The persistent and widespread weight-bias and fat-phobia promoted by stereotypical (but misleading) images, associations, and assumptions, together with widespread misinformation and misrepresentation, make a dispassionate and objective use of the term obesity, difficult
I posted this Broccoli Cauliflower Casserole Recipe last year around the holidays and got so much great feedback! A few simple twists on a traditional casserole dish make this a bariatric surgery patient’s perfect side dish for a holiday meal or a hearty comfort dinner. I made a simple meatloaf
The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! We've put together some of our members of the OH Community's favorite recipes. We hope you enjoy these recipes for your Holiday celebrations. These recipes are courtesy of Amy Roskelley of Health
For registered members of ObesityHelp, we're having an exciting December To Remember Giveaway! If you aren't a member of the ObesityHelp Community, that's no problem because you can register at no charge. For this giveaway, there will be one winner per day. The Giveaway runs from Monday, December 13, 2021,
