Author Archives for ObesityHelp

Alcohol and Bariatric Surgery

Alcohol and Bariatric Surgery: How Risky is the Mix?

December 18, 2024 8:00 am Published by 0 comments

Have you had alcohol since your surgery? Did you notice that you got a buzz from just a few sips? Is alcohol a risky mix with bariatric surgery? How much can you drink, and how fast will you become intoxicated? This is must-know information for your journey. Alcohol and Bariatric


Roasted Butternut Squash

Low Calorie Cinnamon Maple Roasted Butternut Squash

December 13, 2024 9:00 am Published by 0 comments

For a sweet side dish, this Cinnamon Maple Roasted butternut squash is to die for! Bonus: it’s low in calories too! The recipe for this roasted butternut squash gives you a total of 45 calories, 1 gram protein, 12 grams carbs, and 0 grams of fat. (to calculate macros for


Moments at Bariatric Connect

Conference Recap: Celebrating Magical Moments at Bariatric Connect 2024!

December 11, 2024 8:40 am Published by 0 comments

Conference Recap: Celebrating Magical Moments at Bariatric Connect 2024! This past September, the weather was absolutely beautiful in the stunning coastal city of Newport Beach, California, making it the ideal setting for the Bariatric Connect National Conference. The annual conference took place at the spectacular Renaissance Hotel, which provided a


2024 Fashion Show

Bariatric Connect 2024 Fashion Show & After Party Highlights, Sponsored by Premier Protein®

December 5, 2024 8:45 am Published by 0 comments

Saturday nights at ObesityHelp/Bariatric Connect conferences have become legendary, and for good reason! After two full days packed with informative workshops, sessions, vendor visits, a costume party, and more, Saturday evening is eagerly anticipated. This year, the 2024 Fashion Show and After Party, generously sponsored by Premier Protein®, took center


Healthy Holiday

A Balanced Approach to a Healthy Holiday

November 29, 2024 9:00 am Published by 0 comments

The holidays are often a time of year to let go and splurge. But that doesn’t mean you have to put your wellness goals on hold. With a few simple strategies, you can still navigate the season's temptations and enjoy yourself for a healthy holiday. Avoid taking an all-or-nothing approach


feast without fear

Feast Without Fear: Your Thanksgiving Bariatric Eating Plan

November 25, 2024 8:00 am Published by 0 comments

Feast Without Fear: It’s the season of eatings, greetings, and meetings. The season for all the fun festivities, family, friends, and of course food. Kicking off with Thanksgiving. I can almost hear you moan as you say to me, “How do I survive Thanksgiving without weight regain? What do I


Tender and Juicy Baked Turkey Tenderloin

November 22, 2024 8:00 am Published by 0 comments

This Baked Turkey Tenderloin comes out tender and juicy every time with a delicious maple and mustard marinade. Easy to make and packed with flavor.  Whether you are cooking a smaller holiday meal or just looking for another way to cook turkey this season, this Baked Turkey Breast Tenderloin recipe


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