Author Archives for ObesityHelp

failure to thrive

Failure to Thrive

September 6, 2022 9:00 am Published by 0 comments

Failure to Thrive. Those three words jumped off the page at me as I made my way through the hospital doors to be admitted. After countless followup visits, IV hydration treatments, banana bags full of nutrients, endoscopies, swallow tests, shots, and ER visits the decision was made to re-admit me


Strawberry Protein Balls

Strawberry Protein Balls, Macro-Friendly Recipe

September 2, 2022 9:00 am Published by 0 comments

Looking for a macro-friendly snack or dessert? These strawberry protein balls have the perfect split of 5 grams protein, 5 grams carbs, and 0.5 grams fat. Bonus: They are only 44 calories each! To be perfectly honest, I haven’t been making protein balls very often because they are high in


Bariatric Surgery-Aftercare

Four Reasons Not to Blow Off Bariatric Surgery Aftercare

August 31, 2022 9:00 am Published by 0 comments

Over the last ten years, I have learned much about obesity, motivation, complacency, and self-love. On March 21, 2012, I had Bariatric Surgery, RNY, and my life changed forever. The biggest lesson has been, “You don’t know what you don’t know!” At the age of fifty-four, I accepted the fact that


OH2022 Saturday Sessions & Speakers

OH2022 Saturday Sessions & Speakers!

August 29, 2022 8:34 am Published by 0 comments

We are excited to announce our Saturday sessions and speakers! Whether you're new to the ObesityHelp National Conferences or a repeat attendee, we can’t wait to see you at OH2022 in Costa Mesa, California on September 30th and October 1st!   You’ll absolutely love the OH2022 Saturday Sessions; they are jam-packed


Spicy Tuna Salad

Easy, Flavorful Spicy Tuna Salad

August 26, 2022 9:00 am Published by 0 comments

If you like spicy tuna rolls at your favorite sushi hangout, you are going to love this easy and delicious spicy tuna salad recipe by Kristen McCaffrey of Slender Kitchen. This salad has all of the yummy flavors of your favorite spicy tuna roll but is made with canned tuna.


Session Announcement: Plastic Surgery Q&A Panel-My Journey – Body Contouring After Weight Loss

August 23, 2022 11:00 am Published by 0 comments

Plastic Surgery Consultations at OH2022! There will be free private one-on-one plastic surgery consultations available to the 2022 ObesityHelp National Conference attendees on both Friday, September 30th and Saturday, October 1st. Consultations are done in a private room with the surgeon, so you can openly discuss your questions and concerns


weight bias and stigma

Weight Stigmas And Bias Are Everywhere!

August 22, 2022 9:00 am Published by 0 comments

Weight stigmas and bias are everywhere. I'm not sure anyone can change someone else's views, but we can talk openly about it; hoping that communication will provide a better understanding of what it feels like. I’ve experienced being judged by others for my weight and then again for my first