Author Archives for ObesityHelp

Surgical Scars After Plastic Surgery

Minimizing the Appearance of Surgical Scars After Plastic Surgery

August 17, 2022 9:00 am Published by 0 comments

You expect to have scars after reconstruction surgery following weight loss. However, there are ways at minimizing the appearance of surgical scars after plastic surgery. Plastic surgeons offer scar treatment that can help. You may find it reassuring to learn more about your options for scar revision and what you


brain foggy

Brain Foggy? Are Bariatric Surgery and B12 to Blame?

August 15, 2022 9:00 am Published by 0 comments

Brain Foggy? Are Bariatric Surgery and B12 to Blame? Your brain has a demanding job. To do it well, it needs both calories and nutrients, including vitamins and minerals. Did you know that your brain uses 20% of your calories? That’s a good bite out of your daily calories. The


Veggies n Swiss Chicken Rollups

Veggies ‘n Swiss Chicken Rollups

August 12, 2022 9:00 am Published by 0 comments

Mmmm, chicken breast stuffed with deliciousness. The technique looks fancy, but it's easy to execute! And Hungry Girl's newest stuffed chicken recipe may be our best yet. Try this Veggies 'n Swiss Chicken Rollups recipe and you won't regret it! This recipe has a unique flavor and these Veggies 'n


OH2022 Patient Q&A Panel with WLS Post-Ops

August 9, 2022 2:00 pm Published by 0 comments

Do you have a question about life as a post-op? We have answers! Do you have questions about life​ as a bariatric post-op? Join us on Saturday, October 1st at the ObesityHelp National Conference to meet this amazing OH2022 Patient Q&A Panel to ask your questions and learn about“New Habits,


Stress Can Affect Your Weight

How Stress Can Affect Your Weight Loss Efforts

August 8, 2022 9:00 am Published by 0 comments

How Stress Can Affect Your Weight Loss Efforts? “Life happened,” is the response I hear most often when I ask, “What do you think led to your weight regain?” Upon further investigation, I learn that “life happened” is code for, “I was dealing with a lot of stress.” Stress… that


mexican lasagna recipe

Easy Mexican Lasagna Recipe: The Today Show Loved It!

August 5, 2022 9:00 am Published by 0 comments

Holly Clegg’s Crispy Mexican Lasagna recipe, known as Crispy Southwestern Lasagna, from her Eating Well to Fight Arthritis cookbook makes a delicious easy recipe for a quick family meal that freezes well so you can cook it on your own time frame. Holly made this recipe on a healthy cooking


Financial Need-Based Program For Conference Tickets

August 4, 2022 1:20 pm Published by 0 comments

With the support of our Platinum Sponsors, Premier Protein, PatchMD and our Gold Sponsor, VIDA Wellness and Beauty Whether you are considering bariatric surgery, plastic surgery, a medical weight loss program, or you are pre-op or post-op, there will be something for everyone at our OH2022 National Conference! We welcome all who are looking


limited food choices

Traveling With Limited Food Choices After WLS

August 3, 2022 9:00 am Published by 0 comments

Traveling doesn’t have to be put on hold just because you had weight loss surgery. In fact, you may have had weight loss surgery to actually enjoy travel and not be limited by your weight. Therefore, the key is to be prepared. Your limited food choices and options will be


finding your sweet spot

Between The Tigers: Finding Your Sweet Spot

August 1, 2022 9:00 am Published by 0 comments

Between The Tigers: Finding Your Sweet Spot: Mental health is often confused with mental illness. This is a failure of both the limitations of language, but also a tradition of focusing on what goes wrong in the body and in life. Mental health, or wellbeing, is really about maintaining balance