Author Archives for ObesityHelp

Bariatric Surgery-Aftercare

Four Reasons Not to Blow Off Bariatric Surgery Aftercare

August 31, 2022 9:00 am Published by 0 comments

Over the last ten years, I have learned much about obesity, motivation, complacency, and self-love. On March 21, 2012, I had Bariatric Surgery, RNY, and my life changed forever. The biggest lesson has been, “You don’t know what you don’t know!” At the age of fifty-four, I accepted the fact that


OH2022 Saturday Sessions & Speakers

OH2022 Saturday Sessions & Speakers!

August 29, 2022 8:34 am Published by 0 comments

We are excited to announce our Saturday sessions and speakers! Whether you're new to the ObesityHelp National Conferences or a repeat attendee, we can’t wait to see you at OH2022 in Costa Mesa, California on September 30th and October 1st!   You’ll absolutely love the OH2022 Saturday Sessions; they are jam-packed


Spicy Tuna Salad

Easy, Flavorful Spicy Tuna Salad

August 26, 2022 9:00 am Published by 0 comments

If you like spicy tuna rolls at your favorite sushi hangout, you are going to love this easy and delicious spicy tuna salad recipe by Kristen McCaffrey of Slender Kitchen. This salad has all of the yummy flavors of your favorite spicy tuna roll but is made with canned tuna.


Session Announcement: Plastic Surgery Q&A Panel-My Journey – Body Contouring After Weight Loss

August 23, 2022 11:00 am Published by 0 comments

Plastic Surgery Consultations at OH2022! There will be free private one-on-one plastic surgery consultations available to the 2022 ObesityHelp National Conference attendees on both Friday, September 30th and Saturday, October 1st. Consultations are done in a private room with the surgeon, so you can openly discuss your questions and concerns


weight bias and stigma

Weight Stigmas And Bias Are Everywhere!

August 22, 2022 9:00 am Published by 0 comments

Weight stigmas and bias are everywhere. I'm not sure anyone can change someone else's views, but we can talk openly about it; hoping that communication will provide a better understanding of what it feels like. I’ve experienced being judged by others for my weight and then again for my first


Easy Protein Packed BLT Chicken Salad

Easy Protein Packed BLT Chicken Salad

August 19, 2022 9:00 am Published by 0 comments

This delicious BLT chicken salad is a quick and healthy meal you must add to your menu! This high-protein recipe uses turkey bacon, pre-cooked chicken, avocado, tomato, and lettuce. A traditional BLT is bacon, lettuce, and tomatoes on bread. This sandwich is a favorite for so many people, including me!


Surgical Scars After Plastic Surgery

Minimizing the Appearance of Surgical Scars After Plastic Surgery

August 17, 2022 9:00 am Published by 0 comments

You expect to have scars after reconstruction surgery following weight loss. However, there are ways at minimizing the appearance of surgical scars after plastic surgery. Plastic surgeons offer scar treatment that can help. You may find it reassuring to learn more about your options for scar revision and what you