Author Archives for ObesityHelp

Lasting Weight Maintenance

Creating New Habits for Lasting Weight Maintenance

May 1, 2023 9:00 am Published by 0 comments

Weight regain is an all-too-common issue for those trying to maintain a healthy weight. After the effort and determination required for weight loss, it can be incredibly frustrating when the scale starts to creep back up.  And yet, research indicates that approximately 90% of adults will regain at least a


Showing the Plant-Based Protein Shake with Premier Protein

Almond Coconut Delight Plant-Based Protein Shake Recipe

April 25, 2023 7:00 am Published by 0 comments

This post is sponsored by Premier Protein® Say hello to your new favorite protein shake recipe! Inspired by the classic chocolate coconut almond candy, we've blended the new Premier Protein® Chocolate Plant Protein Powder with the irresistible flavors of coconut and almond. The Almond Coconut Delight is smooth, creamy, and


Crunchy Chicken Fingers

Crunchy Chicken Fingers with Pesto Dip: Less than 250 Calories!

April 21, 2023 9:00 am Published by 0 comments

This Crunchy Chicken Fingers with Pesto Dip recipe gets devoured wherever you take it! Classic chicken fingers may be a favorite, but leave behind those oil-soaked chicken pieces for protein that’s packed with nutrition! Stretch out that protein dollar by flattening out the chicken, making more servings. Crunchy Chicken Fingers


Hungry after Weight Loss Surgery

5 Reasons You’re STILL Hungry after Weight Loss Surgery

April 17, 2023 9:00 am Published by 0 comments

Weight Loss Surgery is in the rearview mirror but you’re STILL hungry more often than you thought you would be. Why is this happening to you? Obesity has always been considered an outcome of eating too much and with it comes weight bias, shaming, bullying, or the assumption of a


OH2023 Speaker Submissions

OH2023 Speaker Submissions Are Now Open!

April 12, 2023 9:00 am Published by 0 comments

A Call For Speakers, Inspirational to Educational! We are currently accepting speaker submissions for the 2023 ObesityHelp National Conference! Our mission is to provide education, empowerment, support, and inspiration. If you are as passionate as we are about our mission, we would love to hear from you! Conference Dates: Friday,


Plant-Based Giveaway

NEW! Plant-Based Protein* Powder Giveaway by Premier Protein®

April 4, 2023 9:00 am Published by 0 comments

This post is sponsored by Premier Protein®. New! Plant-Based Protein* Powder Giveaway by Premier Protein® We’ve partnered with Premier Protein® to bring you a giveaway that features the new Plant-Based Protein* Powder. Along with the exciting prizes in each of the giveaway bundles, the winners will enjoy one tub each


OH2023 Early Bird

Registration is Open! OH2023 Early Bird Tickets On Sale, Save $30

April 3, 2023 9:00 am Published by 0 comments

Registration is Open! Save with #OH2023 Early Bird Tickets! We're excited to announce that registration is now open for the 2023 ObesityHelp National Conference and that #OH2023 Early Bird Tickets are on sale! This is a very special year for ObesityHelp. We are celebrating our 25th year in the bariatric/weight