We're ready to celebrate #OH2015 with a giveaway! We’ve partnered with Premier Protein® to bring you a fun giveaway to celebrate the upcoming ObesityHelp National Conference (#OH2015) in North Carolina. This giveaway gives you the chance to win a Premier Protein® Prize Pack + a Fitbit® Flex, with a total approximate
Got To Goal and Still Not Happy? I have people sit in my office, sometimes 150 or more pounds less than they weighed just a few years prior, most of them got to goal. They can fit comfortably in the chair. They can see their private parts when they look
I first made Ratatouille when my grandson requested it after watching the movie by the same name. Traditional Ratatouille is a labor intensive dish that takes several hours to properly prepare. My inspiration was finding these tiny Indian eggplants at my local grocery store. I often buy unique new vegetables and
Every day, we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating their non-scale victories. Today we're celebrating, OH Member Ladytazz, by sharing her before & after weight loss surgery photos! Celebrating Ladytazz! Let's give a big round of applause and congratulations to Ladytazz! Obesity Help Member: Ladytazz Weight Loss Total: 125 lbs
Hypoglycemia is a term used to describe low blood sugar levels. Hypoglycemia is low blood sugar that typically occurs when meals are skipped, delayed or contain too much sugar or too many easy to digest carbohydrates. Preventing a low blood sugar is always preferable to trying to manage and treat.
The healthy habits started early in a child's life will be an investment for them as they grow up to be healthy teenagers and adults. Being an obese child that grows into an obese teenager puts a child at risk for low self-esteem and increases the risk for co-morbid conditions and other negative
#OH2015 Conference Ticket Giveaway Time! To celebrate the ObesityHelp National Conference in North Carolina, we’ll randomly draw three (3) winners to receive one (1) ObesityHelp National Conference ticket! The ticket includes access to all conference activities on Friday (October 16) and Saturday (October 17) plus lunch on Saturday. If you've already purchased a ticket and
Try this Monkey Peanut Butter Shake to start your mornings (or anytime) off right with protein in a delicious way with a combo of chocolate, banana, and peanut butter. These classic flavors are combined with a chocolate protein shake made with Premier Protein® shakes. We like to call it the “Monkey
It’s summer and the hot temperatures outside are not dropping anytime soon! Staying active and planning healthy meals can be challenging when you are surrounded by the heat and summer BBQ parties. For your next BBQ outing, try making these refreshingly delicious Orange Cream Protein Popsicles with Premier Protein® Vanilla Shakes
A Lighter Me is giving away a VSG Surgery at #OH2015 in Raleigh, North Carolina! We have been sponsors of the ObesityHelp National Conference for the past two years, both of those years, we have sponsored a giveaway raffle for a free wls surgery! We know that not everyone can afford
