Hitting a plateau or weight loss “stall” is common for just about everyone engaged in the weight loss process, including people who have undergone bariatric surgery. While it can be justifiably frustrating, it’s probably not a sign your journey is derailed or in jeopardy. You can conquer stalls with the top 11
Do you have a question for a Bariatric Professional? We have answers! Join us on Saturday, October 17th at the ObesityHelp National Conference for Questions and Answers with the #OH2015 Bariatric Professionals Panel. This will be an interactive session where Bariatric Professionals will answer your questions! To ask a question, you will
Creepy Calories! It is important to be aware of creepy calories because they are the enemy of your weight loss surgery, perilous to your pouch, and the true nemesis of all your efforts to lose and maintain weight loss after bariatric surgery. What is this frightening foe that I call
Do you have a question about post-op life? We have answers! Join us on Friday, October 16th at the ObesityHelp National Conference for Q&A with the #OH2015 Post-Op Grads. The Panelists have a range of experiences with the surgical procedures of RNY, DS, VSG, Lap-Band and Revision. This will be
Have you ever wondered why the power of protein is so important for weight management, weight loss surgery, and plastic surgery? First of all, protein increases satiety (the feeling of fullness and satisfaction), which helps decrease physical hunger and snacking between meals! Secondly, your body actually burns more calories when
Announcing the ObesityHelp Conference Speakers: Friday Workshops We are excited to announce our 2015 ObesityHelp Conference speakers for the Friday Workshops. In addition to a great line up of speakers, this year we have added more fitness activities to the conference schedule. Make sure to stop by and learn more about them and their
Every day, we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we're celebrating OH member, Scott Beckman, by sharing his weight loss surgery Before and After photos. A big high five and congrats, Scott! SCOTTBECKMAN’S BEFORE & AFTER Obesity Help Member: scottbeckman Weight Loss
We work hard to lose weight and live a healthier life. We lose pounds, have excess skin removed yet despite the physical transformation and less weight to carry around, many still let pieces of emotional baggage weigh them down. No doubt, years of living affected by obesity rack up quite
ObesityHelp Members Weight Loss Surgery Before and After Celebrations Every day, we see ObesityHelp members reaching amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we're celebrating three OH members by sharing their weight loss surgery Before and After photos. A big high five and congrats to the
Blend up this cherry vanilla protein shake recipe for two anytime you want to share a healthy shake with the people you love! Of course, you can adjust the ingredients and make a single serving for yourself to enjoy. If you like the taste of cherries then you will love this tasty
