Some hair loss is common between 3 and 6 months following surgery. The reasons for this are not totally understood. Even if you take all recommended supplements, hair loss will be noticed until the follicles come back. Hair loss is almost always temporary. Adequate intake of protein, vitamins and minerals
The Merriam-Webster Dictionary defines exercise as “physical activity that is done to become stronger and healthier.” Exercise is a word I have always hated. For many, the word brings feelings of competitiveness, ambition, and achievement. For me, even after losing 140 pounds and becoming a group fitness instructor, it shines
To celebrate your journey and our most recent website updates, we're holding a fantastic giveaway! And the winners are.... Giveaway Drawing #1: Nutri Ninja with Auto-iQ, + $50 Amazon Gift Card, Value: $170 WINNER: Krystle G. Giveaway Drawing #2: American Express Gift Card, Value: $200 WINNER: SKmammabear Giveaway Drawing #3: Fitbit Aria, Wifi Smart Scale + Fitbit Charge, Value:
Our developers have been working to bring you a brand new member profile that includes updated tools to more easily share your stories, photos, goals and more. You can now customize your new home on ObesityHelp with one of our pre-made themes or get creative and build a custom design that
Remember the days when children loved spending time with their friends playing for hours, riding bikes, or reading books that took them to far off places or used their imagination that they were a super detective? As you'll see below, kids now can spend 7+ hours of screen time. The activity that occurs during screen
We're ready to celebrate #OH2015 with a giveaway! We’ve partnered with Premier Protein® to bring you a fun giveaway to celebrate the upcoming ObesityHelp National Conference (#OH2015) in North Carolina. This giveaway gives you the chance to win a Premier Protein® Prize Pack + a Fitbit® Flex, with a total approximate
Got To Goal and Still Not Happy? I have people sit in my office, sometimes 150 or more pounds less than they weighed just a few years prior, most of them got to goal. They can fit comfortably in the chair. They can see their private parts when they look
I first made Ratatouille when my grandson requested it after watching the movie by the same name. Traditional Ratatouille is a labor intensive dish that takes several hours to properly prepare. My inspiration was finding these tiny Indian eggplants at my local grocery store. I often buy unique new vegetables and
Every day, we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating their non-scale victories. Today we're celebrating, OH Member Ladytazz, by sharing her before & after weight loss surgery photos! Celebrating Ladytazz! Let's give a big round of applause and congratulations to Ladytazz! Obesity Help Member: Ladytazz Weight Loss Total: 125 lbs
Hypoglycemia is a term used to describe low blood sugar levels. Hypoglycemia is low blood sugar that typically occurs when meals are skipped, delayed or contain too much sugar or too many easy to digest carbohydrates. Preventing a low blood sugar is always preferable to trying to manage and treat.
