This is a super-velvety black bean soup that is made creamy by mashing some of the beans as the soup cooks. It has STELLAR nutrition facts – if you want to lose weight, increase your fiber intake! Fiber is a way to feel full longer! Also, it freezes beautifully, and
I'm a Lap-Band WLS post-op. Sounds a bit like AA. Obesity is a disease, and fighting it is a life-long fight, that will never go away for me. Not only do I have a Lap-Band, but I’ve done more Lap-Band WLS procedures than anyone in the world. I started doing
Celebrating jbuckn34's Before & After RNY Journey! It's hard to remember the 6-month waiting period that I had to go through for my insurance company to approve my surgery and get my surgery date. Reflecting on my Before & After RNY, it all seems like a lifetime ago. Before &
For many of us with obesity, the challenge of sitting in any type of seat we choose is a happens regularly. When we enter a restaurant, a friend or family member's dining room or other social settings, we have learned to quickly scan the area for the type of seat
Do intimate relationships change after WLS? How will my relationship change after I have surgery? Is bariatric surgery associated with divorce? These are common questions often asked by bariatric surgery patients. Relationships with others may also change after surgery. Some changes may include: Despite changing some patterns, most patients are
Time for a satisfying protein recipe? Need a lunch or dinner that’s full of flavor and super filling? Something new and different? Here ya’ go… You can make meatballs, patties, or loaf….or even crumbly fry this off in a pan. The secret is to fry, bake, or broil the meat
My mother never spanked me. Not once. She did, however, hit me once. Well, it was really more of a slap on the wrist. After I had misbehaved yet again, she screamed at me and told me to hold my hands out, with my palms faced downward. Sullen and confused,
Celebrating Nancy's Gastric Sleeve Journey! I’m over the moon happy with the Gastric Sleeve surgery performed by Dr. Roslin from the Lenox Hill Bariatric Practice this past summer. Surgery Type: VSG Date of Surgery: 7/6/15 Weight Loss Total: 70 pounds Surgeon: Dr. Mitchell Roslin I came to the practice in
I had RNY Gastric Bypass weight loss surgery on October 21, 2013. My highest weight was 350, on the day of my surgery, I weighed 280 and my current weight is 196. I've lost a total of 154 pounds and couldn't be happier. My life post-op is amazing. I feel
Weight loss surgery has been helping patients lose weight and improve their health for many years. Although the surgery and subsequent weight loss have dramatically improved the lives of many, approximately 15% of patients regain much of their preoperative weight. For patients that have experienced weight regain, there are surgical
