Author Archives for ObesityHelp

Before After RNY Gastric Bypass Mysty

Before & After RNY Gastric Bypass with Mysty

August 23, 2016 8:00 am Published by 0 comments

Celebrating Mysty’s Before & After RNY Gastric Bypass Journey! One of the main reasons that my first marriage ended was because I had gained weight. I had been "chubby" my whole life had lost weight before I got married, then gained a significant amount from the pregnancy with my son. There were


going to the gym 1

5 Reasons You Fear Going to the Gym and What You Can Do!

August 22, 2016 8:00 am Published by 0 comments

“I’ll start going to the gym when I lose weight.” This statement, as absurd as it may sound, is one I hear frequently as a group fitness instructor. Unbeknownst to many of the individuals who utter it, there is often a much more complex set of feelings hiding behind this


ways back on track

Are You Lost? 10 Ways to Get Back On Track

August 19, 2016 8:00 am Published by 0 comments

First, I want to wish you “Congratulations!” on your journey so far. Whether you are six months, two years or ten years out from your surgery, you made a life-changing decision, and that takes guts. Good for you! Looking back at the last few weeks, months or even years, have


iron deficiency 3

Iron Deficiency: Symptoms and Treatments

August 18, 2016 8:00 am Published by 0 comments

Have you been diagnosed with iron deficiency after having bariatric surgery? If so, you’re not alone. Iron deficiency, already the most common mineral deficiency in the United States, occurs at an even higher rate among weight loss surgery patients and is a particular concern for post-operative RNY Gastric Bypass patients.


plastic surgery 1

What’s Next After WLS? Plastic Surgery!

August 17, 2016 8:00 am Published by 0 comments

With over 20 years of experience in plastic  and post-bariatric surgery, I have dedicated most of my career to perform facial rejuvenation procedures as well as body contouring for those who have had massive weight loss. To explain what happens after a patient has had bariatric surgery and what aspects


Before & After Revision from Lap-Band to Gastric Bypass with Jill

Before & After Revision from Lap-Band to Gastric Bypass with Jill

August 16, 2016 8:00 am Published by 0 comments

Celebrating Jill’s Before & After Revision! I’ve always believed that every person has a story.  I am also convinced that every person who is morbidly obese has an extremely complicated story.   The story line of the morbidly obese individual is filled with shame, embarrassment, interventions, “hoping against hope”, as


weight loss surgery success

10 Strategies for Weight Loss Surgery Success

August 12, 2016 8:00 am Published by 0 comments

It’s never too late to strategize to achieve your goals. Whether you’re pre-op, many years post-op, or somewhere in the middle; these strategies for weight loss surgery success will help you as you begin your journey or as you are getting back on track to obtain a healthy post-op life.


maintain satiety

How to Get and Keep Satiety from Meals

August 11, 2016 8:00 am Published by 0 comments

According to Merriam-Webster’s Dictionary, satiety is defined as “a feeling or condition of being full after eating food. The quality or state of being fed or gratified to or beyond capacity.” What precisely causes satiety is not fully understood and is currently the focus of extensive research. For many Weight


carbohydrates

Be Carb Smart With Your Food Choices

August 10, 2016 8:00 am Published by 0 comments

Carbohydrates are one of the most popular topics in the area of nutrition. They have been glorified, vilified, and everything in between. So what are carbohydrates? Where do they come from? Are there different types? How do they help us? Are they something that needs to be eliminated or reduced