Author Archives for ObesityHelp

OH2016 Conference Highlights featured

OH2016 Videos: Lyss Remaly, Tina Rambarran & Jessica Stockton

February 16, 2017 6:00 am Published by 0 comments

The OH2016 Conference was jam-packed with inspiration and support from many weight loss surgery post-ops that attended. Three successful long-term bariatric surgery patients, Lyss Remaly, Tina Rambarran and Jessica Stockton, inspired attendees by sharing their amazing journeys. Check out the videos of Lyss, Tina, and Jessica from the 2016 ObesityHelp


Socializing after Bariatric Surgery

Socializing after Bariatric Surgery: Risks and Rewards

February 15, 2017 6:00 am Published by 0 comments

Bariatric surgery brings about a life change that can be stunning in its complexity. No aspect of living remains untouched, nor any person in the personal sphere of a bariatric patient unaffected by these changes. The physical, emotional and mental adjustments of both the patient and their support system are


Before & After Gastric Sleeve with Erin Flannigan-Nieves

Before & After Gastric Sleeve with Erin!

February 14, 2017 7:00 am Published by 0 comments

My Struggles With Obesity and Losing Weight Never call a girl fat. You'll never know how far she'll go to see the opposite of that. I finally started to realize in second grade I was different from everyone else. I realized the girls in my class were all wearing Limited


14 Steps to Get Back On Track

14 Steps to Get Back On Track

February 13, 2017 7:00 am Published by 0 comments

One of the things I love about being part of the team for weight loss surgery patients is the excitement and the hope that each patient has prior to surgery. On a daily basis, I speak with patients about all of the reasons why they want to have surgery and


vegan featured

To Be Vegan…or Not To Be Vegan

February 8, 2017 7:00 am Published by 0 comments

This is a question that has been an ongoing, central topic in the world of nutrition.  It is a topic that incorporates humanity, belief, science, culture and personal preference.  If a person decides to live on only plant-based foods, is that enough? Will plant-based foods give a person everything they


before afterr rny with leah

Before & After RNY with Leah, losing 123 pounds!

February 7, 2017 7:00 am Published by 0 comments

Things worth obtaining are not necessarily easy. Every day I give thanks for the life-changing and health-providing surgery I had 15 years ago. Never did I imagine that life would look like this. Being rolled into the operating room at 270 pounds, I vividly remember asking God to allow this


ulcers after wls

Ulcers After WLS: Causes, Symptoms and Treatments

February 6, 2017 7:00 am Published by 0 comments

Think of an ulcer as a sore in the lining of your stomach. They can cause pain, bleeding or make a hole in the stomach called a perforation.  They can develop within a few months or even years out from surgery. It is important for bariatric patients to know what


carb sensitive featured

What Is Carb Sensitivity and How To Know If You Have It

February 3, 2017 7:00 am Published by 0 comments

It seems like the latest buzz is always about carbs! Some say all carbs are bad. Others say there are some good carbs, but only those with a low glycemic index. And what about the health-promoting resistant starches, a carb that is contained in legumes and pasta to help you


Four Ingredient Frittata

Four Ingredient Frittata Recipe – Only 97 Calories!

February 2, 2017 9:00 am Published by 0 comments

This Four Ingredient Frittata Recipe is such a great breakfast for help to lose weight. It’s not often that you find protein + vegetables in an easy breakfast (usually its carb + carb!) Since this is protein + fiber, it will give you a steady foundation to keeping your blood