Author Archives for ObesityHelp

oh2017 in 10 days

We’re Counting Down – #OH2017 in 10 Days!

October 17, 2017 12:00 am Published by 0 comments

Let the countdown begin for #OH2017 in 10 days! This is going to be another fantastic Conference jam-packed with sessions on WLS, nutrition, how to tackle weight regain and get back on track, motivation, obesity, and more! You'll walk away re-energized and full of info to support your healthy lifestyle. And, of course,


From Failure To Focus

Changing Your Mindset from Failure to Focus

October 16, 2017 7:30 am Published by 0 comments

From Failure to Focus! When I regained weight and first realized that weight loss surgery wasn’t enough, I had regained 50 pounds. I felt like a complete and utter FAILURE. What I didn't know then and what I know now is that I needed to switch up my mindset from


Syntrax Nectar Samples Bundle 2

October Sale – Syntrax Nectar Samples Bundle!

October 12, 2017 7:00 am Published by 0 comments

This post is sponsored by Bariatric Nutrition. October Special for ObesityHelp.com Members & Followers October savings are here, treat yourself to the Syntrax Nectar Samples Bundle. Get all 17 flavors for the special sale price of $22.95! This is a fantastic way to try out all 17 flavors without having


cameron hodges md

In Loving Memory of Cameron Hodges, MD

October 11, 2017 7:00 am Published by 0 comments

The ObesityHelp Team is deeply saddened to share with the OH community that our friend and patient advocate, Cameron Hodges, MD, passed away on September 25, 2017.  He was 46 years old. Dr. Hodges was loved and cherished by the love of his life, Geralyn Schell Hodges, his four children, Ryan, Grace,


french onion turkey meatloaf

French Onion Turkey Meatloaf Recipe, 20g Protein & 1g Carb

October 6, 2017 7:00 am Published by 0 comments

My French Onion Turkey Meatloaf Recipe is full of flavor, packed with protein, only one carb, and WLS-friendly. This takes a little longer because you do have to caramelize the onions, but it’s so, so worth it.  Just for the smell in your house alone!  You need two medium onions (about


fitness and what works for you

Figuring Out Fitness and What Works For You

October 4, 2017 9:00 am Published by 0 comments

Fitness is such a broad term-- but in general, it refers to the state or condition of being fit and in good health, and especially good physical condition resulting from exercise and proper nutrition. Figuring out fitness and what works for you is important. When it comes to regular exercise, it