Author Archives for ObesityHelp

Before & After VSG of Dr. Mohammed Youssef

Before & After VSG of Dr. Youssef, losing 111 pounds!

July 17, 2018 9:00 am Published by 0 comments

Why I Decided To Have WLS Hi, everyone I am 64 years old and an obesity surgeon. In addition, I'm a Sleeve Gastrectomy post-op since 2012. I want to share my Sleeve Gastrectomy experience with you. Being an obesity surgeon, I was not afraid of the surgery or its potential


Fat-Soluble Vitamins A and D

The Science of Supplementation: Fat-Soluble Vitamins, Part 1

July 16, 2018 9:00 am Published by 0 comments

Previously in this article series, I have discussed digestion before and after WLS, and the nine water-soluble vitamins. Now, I will introduce you to the four fat-soluble vitamins: vitamin A, D, E, and K. In this article, I'll explain the Fat-Soluble vitamins A and D. Fat-soluble vitamins are like oil and


Better Sleep and WLS Health 2

Power Down for Better Sleep and WLS Health!

July 6, 2018 9:00 am Published by 0 comments

Catch Your ZZZ's Do you know how important it is to “power down at night”? Are you having trouble falling asleep and/or staying asleep? Do you get less than 7 hours of sleep a night? If you answered yes to any of these questions your “Sleep Routine” needs to be


Celebrate Your Independence Today 2

Celebrate Your Independence Today & Every Day!

July 3, 2018 7:00 am Published by 0 comments

In the United States, July 4th is observed as a holiday that celebrates the independence of Americans. On July 4, 2018, Americans will celebrate Independence Day for the 242nd time. Celebrate Your Independence Today! If you are a bariatric surgery post-op, you can celebrate your own personal independence every single


Nutrition Label

What Does That Nutrition Label Mean?

July 2, 2018 9:00 am Published by 0 comments

Many believe that interpreting a nutrition label is like reading ancient hieroglyphics. You have to try to decipher these numbers and percentages as well as vitamins you’ve never heard of. Why are there three different numbers for fats? Is fiber a carbohydrate? What is considered too much sugar per serving?