Author Archives for ObesityHelp

Pouch Dilation

Preventing Pouch Dilation after Sleeve Gastrectomy

February 12, 2024 9:00 am Published by 0 comments

One common cause of weight regain after sleeve gastrectomy is that of stretching or dilation of the remaining stomach. This leads to an increase in storage capacity and, ultimately, weight gain.  With an enlarged stomach, patients require increased amounts of food to feel satisfied. Avoiding this issue is obviously preferable,


Chef Henry’s Buttery Barramundi Fish Recipe

February 9, 2024 9:00 am Published by 0 comments

This Buttery Barramundi Fish recipe is a quick and easy yet healthy dish that can be prepared as a weeknight meal. Barramundi is a popular fish in Australia. It has a nice buttery flavor, so the lemon butter sauce is a great accompaniment. This recipe is high in protein and


Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease (GERD) and Bariatric Surgery

February 7, 2024 9:00 am Published by 0 comments

Bariatric surgery remains the most effective treatment for individuals struggling with obesity, offering not only significant and sustainable weight loss, but also providing improvements in various weight-related medical problems. One common medical problem that affects many patients with obesity is Gastroesophageal Reflux Disease (GERD). Gastroesophageal Reflux Disease (GERD) GERD is


Good For Your Heart

14 Foods That Are Good For Your Heart

February 5, 2024 9:00 am Published by 0 comments

With heart disease being the leading cause of death in the United States for both men and women, February is known not only for Valentines Day but also as American Heart Month. Since 1964, American Heart Health Month has put a national spotlight on the seriousness of heart disease and


Healthy Spaghetti Squash-with-Ground-Turkey

Healthy Spaghetti Squash with Ground Turkey

February 2, 2024 9:00 am Published by 0 comments

Eating in a calorie deficit will lead to weight loss. For less than 300 calories, this healthy spaghetti squash with ground turkey dinner can help you meet your weight loss goals by helping you eat fewer calories, without being hungry! The calories and carbs for this spaghetti squash with turkey


2024 Bariatric Connect

Early Bird Access is Open – Bariatric Connect 2024 National Conference

February 1, 2024 8:45 am Published by 0 comments

Early Bird access is now open for the Bariatric Connect 2024 National Conference. Only 100 Early Bird tickets available! Save $30 With Early Bird Access Join us at the Bariatric Connect 2024 National Conference in beautiful Newport Beach, California, for two-full days of learning, sharing, and connecting! The conference will be held


Easy White Chicken Chili

Easy White Chicken Chili Recipe

January 26, 2024 9:20 am Published by 0 comments

This Easy White Chicken Chili is packed with chicken breast, beans, corn and uses store-bought green salsa to make a super delicious and spicy broth. Make it in your slow cooker, Instant Pot, or stovetop. Chili is something that everyone should absolutely have in their fridge or freezer. It's the


featured-desmintiendo-3-mitos-nutricionales-hispanos

Perspectivas de una dietista: Desmintiendo 3 mitos nutricionales hispanos

January 25, 2024 8:20 am Published by 0 comments

This article is also available in English. Click here to read the English version. Perspectivas de una dietista: Desmintiendo 3 mitos nutricionales hispanos: en Puerto Rico, de padres puertorriqueños, bajo una influencia hispana toda mi vida, aunque haya sido criada en los Estados Unidos, como Dietista Registrada, tengo una perspectiva


hispanic nutrition myths

Insights from a Dietitian: Debunking 3 Hispanic Nutrition Myths

January 24, 2024 9:00 am Published by 0 comments

Este artículo también está disponible en español. Haz clic aquí para leer la versión en español. Insights from a Dietitian: Debunking 3 Hispanic Nutrition Myths: Born in Puerto Rico, of Puerto Rican parents, under a Hispanic influence all my life, even though I was raised in the United States with