This post is sponsored by PREMIER PROTEIN®. Instead of a super sweet calorie-laden traditional fudge, make this Chocolate Peanut Butter Protein Fudge with PREMIER PROTEIN®. It is a delicious alternative for your post-bariatric surgery lifestyle. We skip the condensed milk, most of the added sugars, and marshmallow creme. You won’t even need a
Gastroesophageal reflux disease (GERD) is prevalent in North America. 1 in 5 people will complain of GERD/heartburn symptoms this number increases in the people who are obese. People describe a burning sensation deep to the sternum, acidic sensation in the mouth, foul-smelling breath, teeth decay/destruction, voice hoarseness, coughing/vomiting blood, weight
To learn more about navigating the insurance coverage maze, review my "Will Insurance Cover My Plastic Surgery After Massive Weight Loss?" article. Is it impossible to have insurance to pay for plastic surgery after WLS? For many patients, it can seem as though it is. It helps patients to know and
After a long struggle with weight control many people who successfully lose large amounts of weight whether by bariatric surgery, diet and exercise or a combination of both typically correct their medical problems. The long-term problem lies in the fact that where there once was a lot of subcutaneous tissues
There is no doubt that Ricotta Muffins are one of the most popular meals after bariatric surgery. You see it all over Pinterest and WLS forums because it tastes good and can be enjoyed at any stage after surgery. One of the first creators of the Ricotta Bake was from
Why I Decided to Have WLS I struggled with my weight for my whole life. My struggle with weight loss began in Middle School as I was always heavier, overweight or obese all through school. I constantly wanted to be skinny so I could fit in and not be made
It’s Monday morning at 7 AM and you’re lying in bed scrolling through your social media newsfeeds desperately searching for that motivation that’ll get you off your butt and into the gym to achieve your goal for transformation after bariatric surgery. Kings of the Jungle? It seems like you’re sifting
I love the simple ideas that I can use in a pinch, and the Tomato Breakfast Stack is one of my favorites. All you have to do is to stack a bunch of fresh ingredients on top of one another, add a sprinkle of sea salt, and sit down with
Plastic surgery can have positive effects on your self-esteem, your physical well-being, and even your relationships or career. Many people who struggle with a lingering dissatisfaction about some aspect of their appearance find their solution, and satisfaction, in the plastic surgeon’s office. Plastic surgery is not always cosmetic – if
One of the most important factors in bariatric surgery is to have regular follow-up appointments after weight loss surgery. Your bariatric surgeon and his trained staff will be able to offer you the best follow up care to ensure the most complete long-term care and maintain your bariatric surgery success. 7
