20 Snacks That Have 100 Calories Or Less
February 5, 2013When that snack attack comes on, you want to be sure to stay on track by limiting your calorie intake. Here are 20 snacks that have 100 calories or less to satisfy your hunger pangs.
20 Snacks with less than 100 calories list:
- 1/2 cup of cooked oatmeal=75 calories
- 1/2 cup of Fage Greek yogurt=85 calories
- 1 large egg=75 calories
- 1 cup of blueberries=85 calories
- 1 medium apple=70 calories
- 1 medium Kiwi=45 calories
- 1 cup of fresh pineapple=75 calories
- 25 pistachios=100 calories
- 14 almonds=100 calories
- 20 baby carrots=100 calories
- 2 cups of cooked Kale=72 calories
- 1 cup of raw broccoli florets=100 calories
- 1 medium tomato=25 calories
- 1 ounce of string cheese=70 calories
- 4 ounces of low-fat cottage cheese=90 calories
- 1 1/2 ounces of skinless chicken breast=70 calories
- 1 1/2 ounces of fresh Atlantic salmon=78 calories\
- 1/3 cup of cooked quinoa=85 calories
- 1 Skinny Cow Mini Fudge Pop (Low-fat)=50 calories
- 10 Kalamata olives=90 calories
What are some of your favorite low-calorie snacks?
