Halloween Survival Guide October is in full force and that includes candy, cold-weather comfort foods, and baking! If you find that you're struggling with Halloween temptations, sugar cravings and emotional eating then make sure to check out our Halloween Survival Guide and keep the below articles handy! Halloween Survival Guide:
Nanette had a very special moment at an ObesityHelp Conference! We sent Nanette some questions to check in with her after winning a free weight loss surgery at the ObesityHelp Conference from conference exhibitor, A Lighter Me! It seemed so surreal. I've never won anything before, certainly nothing as special as
Happy New Year, New You! This is a great time of year. The commercials, network news shows and other media are geared toward losing weight, eating healthy and exercising. Everyone is trying to sell their product or services just in time for the big resolution day of January 1st. The
The best ways to enjoy your holidays are to keep in place your healthy habits that you follow the rest of the year. We are on track, practice our healthy habits that are the foundation of our weight loss surgery success all year long. We flip the calendar and there
It’s officially here. That amazing time of year that we love filled with family, friends, and traditions. But it’s not all fun and reindeer games. For people trying to make healthy food choices the Holidays can be a very emotionally trying time. In this two part blog series I want
For many weight loss surgery patients, October marks the time that the holidays begin. There are the cute little candy bars that are aplenty, then followed by Thanksgiving, and then the grand finale of December holiday eating. The three month long eating spree is followed by the rationalization and promise
We would like to say thank you to the Bariatric and Plastic Surgery Professionals who are currently sponsoring our ObesityHelp community and advocacy outreach missions. Each month, we will feature a few of our sponsors. Please join us in thanking the following professionals for their commitment to supporting the fight
What Does Your Weight Loss Compare To? Let’s Have Some Fun! You have heard many of your OH friends say things like, “I have lost 75 pounds, that’s the equivalent of one granddaughter in weight!” What is your weight loss equivalent to? An automobile tire? 260 sticks of butter? Read
What do you want for yourself? Not just that you want to lose weight, be able to move around easier, look great in clothes, have better relationships, or feel better physically; but for the whole of you. How do you want to present yourself to the world? Would you like
Featuring Bariatric Surgeon Scott Cunneen, MD, FACS Sometimes Dr. Scott Cunneen thinks his job would be easier if he had a really cool pair of roller blades. At least on the days he operates on four or five patients, or when he goes from gastric band adjustments to pre-op and
