on April 8, 2009
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New research suggests that water, in place of soda and other sugar-sweetened drinks, will help maintain healthy weights in your kids, Reuters reported on Monday.
Children and teens in the United States consume an average of 235 “empty? calories in sugar-sweetened beverages daily, according to one analysis.
Today, many women work at least one job, often while trying to raise a family and have a social life.
As a result, women often eat a mish-mash of leftovers, fast food or, worse yet, not at all.
Leeke, 50, of Ballwin, Mo., weighed 258 pounds (too heavy), had triglyceride levels near 300 (twice what they should be) and low HDL levels (that's the good cholesterol). He was also complaining of becoming tired and winded while working in his yard.