How to cook healthy food on a budget

As a dietitian working with cardiac rehabilitation patients, Providence Hospital?s Kay MacInnis has long heard the complaint that it costs too much to prepare healthy meals.

?I?ve always heard that, but I hear it a bit louder now,? she said.

As the economy sputters and unemployment rises, strolling the aisles of the grocery store can feel like navigating a financial minefield. But just because the economy is lousy doesn?t mean you have to start eating junk food.  Click here for full article.

 

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