Help, I'm Frustrated with my Lack of Progress & Motivation

In the past year and a half I've gained over 70 pounds. I previously had lost 90 pounds through diet and lots of walking, but hit a wall and started over eating sometime in 2008.
 
I've been a gym member but lacked motivation to go. I thought I'd walk again to get the weight off, but that just made me feel self conscious plus it's very cold outside here. I bought an exercise bike, but feel sluggish, unmotivated and much like a failure at 304 pounds 6'2 height. I guess my biggest problem is that I am over-ambitious with my weight loss goals and unhealthy.  Click here for full article.

 

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