Question:
Need Feed-back about my food intake 16 mos post op

Hello , Im 16 months post-op, Lurk here a lot and thought you all could help me determine if im eating to much. So i thought i would post what i had today. B- Protien shake L- 4 buffalo wings(tiny things)( baked, homemade) 3/4 cup mac n cheese S- 1/2 protien Bar D- 1 cup of chili( beans and meat) and 1/2 corn bread muffin( Im totally stuffed ) S- maybe tonight some popcorn I also had 63 oz of water. I have been at goal for about 8 months, my weight varies from 121-126 on any given day.Does it look like im eating too much for someone 16 months post-op??? Thanks in advance    — msski (posted on January 22, 2003)

January 22, 2003
Hi, I am 6months post op and thats about the same as what i eat!!!( so i may be eating too much !!??) So i would think your doing very well! -95 pounds, at 167!! yeah
   — Sunny4x4chick

January 23, 2003
Heck No, That does not seem like to much to me... I think you are owed "bragging" rights....haha But I have not had surgery as of yet...I am still in the research stages... seeing Dr's and such fighting with insurance etc. Rachel
   — Rachel D.

January 23, 2003
If you are maintaining your weight and at goal like you say you are, then the answer is no, you are not eating too much.
   — Cindy R.