Question:
Does anyone have any recipes for Real Meals?

I really like the taste of Real Meals and was wondering if anyone has dabbled with different recipes they wouldn't mind sharing. I'd like to be creative with these supplements and try different preparations. THanks !    — E M. (posted on December 27, 2002)

December 26, 2002
I've used them just like any protein powder and made some interesting shakes with them. I use 1/3 of the package at a time(20 grams of protein) and mix with ice, water, frozen fruit, 1/2 banana and some sweetener in a blender or hand mixer.
   — Cindy R.

December 26, 2002

   — Linda A.

December 26, 2002
Sorry when I copied and pasted that it came out a little jumbled. I copied the recipes into my profile to they are easier to read there. The manufacturer sent me this list to try out and give feedback. Let me know what you think. I am supposed to have about 20 more in about a week.
   — Linda A.