Question:
Diet info

I am 7 weeks post-op and weigh 205, and am 5, foot one inch. How many calories, protein, fat and carbohydrate should I be taking in daily. Minimum and maximums would be appreciated. Thanks so much    — bsktofdreams (posted on March 26, 2002)


March 26, 2002
Congratulations! The first few months for me were very rough, e.g. weakness and hair loss from malnutrition, until I started working with a wonderful nutritionist. She had me focus on getting 40 grams of protein each day and two cups of milk. All the other nutrients, I got from eating two chewable multivitamins (any brand. I didn't worry about the fat and carbs as long as I got the protein. I'm now two years post op and doing great! Best wishes and take care!
   — Mary J.




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