Question:
I want to include my designer whey protien in with my spagetti sauce - has anyone eve

r done that and how did it turn out. this is the kind that doesn't have any taste to it and I thought it would be a good way for me to get in the protein and not have to drink those awful shakes? Any suggesstions? Kim    — K T. (posted on January 20, 2002)

January 20, 2002
From what I understand, you can't heat whey, plus, I would think you would have to consume quite a bit to get enough in(spag. sauce)I use the flavored designer whey, choc. and strawberry, mix them 1/2 and 1/2, the put it in the freezer till it almost frozen. The colder the better works much better for my tastebuds.
   — Marie A.

January 20, 2002
You wouldn't be able to heat it with the sauce because the protein would be denatured and become useless to your body. You could probably mix it with some parmesan cheese and sprinkle on top once you fix your plate. That much heat shouldn't bother it. And every little bit helps! Make sure it's not the flavored type. Chocolate spaghetti?!? :(~
   — ctyst

January 20, 2002
there is a protien powder called casec from www.cvs.com it can be cooked i put it in meat loaf and masshed potatoes and just about everything ...it has no tast that i can tell!
   — bekka K.

January 21, 2002
Another idea would be to use Dry Milk Powder in any food, as it dissolves, doesn't have a really prominent taste, and it adds quite a bit of protein to your meals. It works especially well with sauces and cream based soups etc.
   — Deborah W.