Question:
I need some info on taking vitamines, I know that you need to take

the iron pill seperatly from the b12 but what about mulitvitamines and also folic acid vitamines. How does this all work and what is the time span for taking these vitamines?    — Deanna Wise (posted on September 16, 2002)

September 16, 2002
Wait. Iron (NOT ferrous sulfate) goes with C. B12 is one of the few that gets along oK with iron,. so you don't need much time between them. It's CALCIUM that doesn't like iron, mainly. So, the calcium, multi vites...... those go separately. I take vites when I eat, eat when I take vites, so that keeps me on track.
   — vitalady