Question:
Help I can not stop Snacking

I am 11 months Post-Op and can not stop eating junk food. I know it is bad for me. I have lost 95lbs. But I am so worried I am going to gain it back. I eat chips, candy cracker, popcorn with no problem. Just today I was able to finish a small cheesebuger from watherbuger, is that normal or have I made my pouch bigger.    — marcos (posted on May 23, 2002)


May 23, 2002
Hi Sonja: I too am a little worried about what I can eat. As I type this, I had ALOT of running around to do this morning. so I stopped at Jack In The Box and got a Supreme Crossoint. I took the top bun off, but have managed to eat about 1/2 of the breakfast sandwich in the last 30 mins. I too feel that I am eating too much, but I think I am "mentally comparing" it to what I could eat a few months ago, which wasn't much. I try and remember that the further out I get, the little more I should be able to eat. I sort of feel guilty, but when I take more than about 3-4 bites of something I get that little voice that says.."don't over do with the food....I am 9 1/2 mos post op and down #131...I think that there are ALOT of us out there that are doing the same as we are.......
   — Joi G.




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