Question:
Help I can not stop Snacking
I am 11 months Post-Op and can not stop eating junk food. I know it is bad for me. I have lost 95lbs. But I am so worried I am going to gain it back. I eat chips, candy cracker, popcorn with no problem. Just today I was able to finish a small cheesebuger from watherbuger, is that normal or have I made my pouch bigger. — marcos (posted on May 23, 2002)
May 23, 2002
Hi Sonja: I too am a little worried about what I can eat. As I type this,
I had ALOT of running around to do this morning. so I stopped at Jack In
The Box and got a Supreme Crossoint. I took the top bun off, but have
managed to eat about 1/2 of the breakfast sandwich in the last 30 mins. I
too feel that I am eating too much, but I think I am "mentally
comparing" it to what I could eat a few months ago, which wasn't much.
I try and remember that the further out I get, the little more I should be
able to eat. I sort of feel guilty, but when I take more than about 3-4
bites of something I get that little voice that says.."don't over do
with the food....I am 9 1/2 mos post op and down #131...I think that there
are ALOT of us out there that are doing the same as we are.......
— Joi G.
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