Question:
Do you have to drink the protein or can you sprinkle the powder into your soup, food

will it have the same effects?    — Maryellen C. (posted on November 20, 2002)

November 19, 2002
I was told you could mix into anything. I used designer whey unflavord with 8 ozs of milk one scoop or protein powder and sf nestles quick. You might want to try some in soup also.
   — paulsgirl

November 19, 2002
If you get the ProCel protein powder you can mix that with hot or cold food and beverages and it has really no taste to it, just make sure that if you are putting it into something hot that you do that before the food is boiling or it wont mix right. Hope this helps. Huggles, Amy
   — Amy S.

November 19, 2002
hiya. with the whey proteins you can sprinkle them onto foods but you can't cook with them. (and check the labels to make sure that you can add them to foods, there may be some that you can't) i use a tasteless soy protein powder made by jarrow's and it's designed to be cooked with so i add it to everything! you can get a similar product from genisoy and trader joes (make sure it doesn't say "soy protein shake" the shake part means it can't be cooked with) but i didn't care for the taste/consistency of the trader joes or genisoy. email me if you'd like more info. good luck! [email protected] kate open rny 6-14-01 pre op: 268lbs goal: 135lbs current: 126lbs
   — jkb