Question:
What is a good snack?

I had open rny on May 15, 2001. I know I am most likely experienceing head hunger but when I do is there any way to get rid of it liquids dont seem to help. I am just looking for a good snack. Or a way to get rid of this constant desire to be eating something LOL. Why cant they change our brains at the same time they change our stomach?    — Robin C. (posted on May 26, 2001)

May 25, 2001
Are you still on a liquid diet? If you are on full liquids, you could make sugar free instant pudding with skim milk and a shot of protien powder. Seems to me, I went through a lot of Wintergreen Breathsavers at that stage. They are sugar free as well.
   — Allie B.

May 25, 2001
What stage of foods are you at now?? I used to love a mug of hot ff chicken broth when I was having head hunger torture. Felt like I was eating.....Also I find a glass of my protein drink curbs my appetite for a couple hours or more. I add a tsp of smooth texture, orange flavour metamucil to it, few ice cubes, water, and blend it to a nice thick shake. Satisfies me and keeps me regular all at the same time ;) When I got into solid foods I found a product called Yves Veggie Cuisine Pizza Pepperoni. It's a soy product, tastes just like pepperoni and all I do is microwave it until crunchy and eat a few like a chip....satisfies that need for crunch. High in protein, low in fat and very nice. Good luck to you!!
   — Jo C.