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Hi for those who have a scanner, can i get a copy of your eating instructions from your surgeon...for open RNY....never got one my self...thanks so much...my e-mail is [email protected] — sweetdarling_ab (posted on November 6, 2003)

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November 6, 2003
Hi...if you go to my links page (http://www.geocities.com/jd_rushton/links.htm), you will find a link called "HUP Gastric Bypass Diet" (top right under Bariatric Links)...hope it helps...JR
— John Rushton

November 6, 2003
<tr> <td> Meats</td> <td> filet mignon, round steak, sirloin steak, venison, lamb, pork chops defatted, tenderloin, beanless chili</td> <td> Lunch meats: bologna, hot dogs, sausages, kielbasa, head cheese, football loaf, olive loaf, and other prepared fatty meats</td> </tr> <tr> <td> Poultry</td> <td> Skinless chicken breast/thighs, skinless turkey breast/thighs, skinless pheasant, duck, quail</td> <td> Deep fried poultry</td> </tr> <tr> <td> Fish</td> <td> Cod, haddock, halibut, pollack, orange roughy, perch (fresh/ocean), salmon, Dover sole, scallops, shrimp (grilled or boiled only), sword fish, tuna in water, yellow fin tuna, walleye, white fish, pike</td> <td> Deep fried fish</td> </tr> <tr> <td> Fruits</td> <td> Grapefruit, apples (especially Granny Smith), melons, prunes, blueberries, blackberries, raspberries, cherries, strawberries</td> <td> Bananas, pears</td> </tr> <tr> <td> Fruits on occasion</td> <td> Peaches, oranges, plums, mangos, apricots in season, grapes, avocados</td> <td> </td> </tr> <tr> <td> Nuts (if tolerated)</td> <td> Raw macadamia nuts, English walnuts, almonds</td> <td> Processed nuts, Jif peanut butter or other partially hydrogenated spreads</td> </tr> <tr> <td> Breads/Starches</td> <td> Old fashioned oatmeal, cream of rice</td> <td> High Density Carbohydates: All breads, rice, and pastas. macaroni, spaghetti, etc, bagels, doughnuts, pancakes, cereals, crackers, popcorn, Doritos, pretzels, potato chips, tortillas (flour or Corn), cakes, granola bars, cookies, candy, etc</td> </tr> <tr> <td> Fats</td> <td> Olive oil (extra virgin only), cold or expeller pressed sunflower and safflower oil (these 2 oils are not to be heated)</td> <td> Margarine, Crisco, Vegetable oils: Mazola, Puritan. Wesson, and all partially hydrogenated vegetable oils, trans fats</td> </tr> <tr> <td> Vegetables</td> <td> Low Density Carbohydates: Asparagus, green beans, wax beans, Brussels sprouts, broccoli, cabbage, cauliflower, Swiss chard, collard greens, mustard greens, turnip greens, celery, cucumbers, egg plant, lentils, all lettuces, olives, onions, parsley, pea pods; peppers. Green, red, and yellow: tomatoes, salsa (sugar free, low sodium), sauerkraut (rinsed thoroughly), spinach, yellow squash, zucchini squash</td> <td valign="top"> High Density Carbohydates: Peas, navy beans, lima beans, black beans, pinto beans, kidney beans, garbanzo beans, corn, cooked carrots, potatoes, French fries, Catsup</td> </tr> <tr> <td> Beverages</td> <td> Water (flavored with fresh squeezed lemon/lime if desired, 6-8 glass), Crystal Lite, herbal teas, lemonade or limeade (sugar free and diluted), diet V-8 Splash with Splenda.</td> <td valign="top"> Concentrated alcoholic beverages</td> </tr> <tr> <td> Additives</td> <td> Splenda (Sucralose)</td> <td valign="top"> Aspartame, Saccharin</td> </tr> </table> <a href="#topPage">Return to Table of Contents</a>   
— Phiddy B.

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