Question:
By any chance would someone know the protein content of egg drop soup?

Whenever we go out for Chinese, I always like to order the egg drop soup, I could live on that stuff! Also, how much egg drop soup can you eat in one sitting? Because it is a liquid I would imagine you could eat more. I think I ate about 3/4 of a cup yesterday. Thanks!    — Kris T. (posted on June 28, 2003)

June 28, 2003
Hi, You can check out www.fitday.com and put in whatever you eat that day or want to eat and it will give you the nutritional content and even add it up and keep a record for you if you want it to. I also can eat a little more of soup because its a liquid. I don't measure my food any more so don't know the exact amount. Hope it helps! lap rny October,2002 269pounds June, 2003 140 pounds
   — Lori M.

June 28, 2003
1 cup has about 75 calories and 7-8 grams of protein.
   — Linda 1.