Question:
anyone know a web site where I can put in my weight

do you know of a web site where i can put in my weight and height then it will calulate what i have to do to lost 15 pounds? thanks in advance    — barbara A. (posted on April 28, 2003)


April 27, 2003
3500 calories consumed over/under your caloric expenditure equals 1 pound gained or lost. You need to lose 15 pounds - then you have to consume 42,500 calories less than you expend over that period of time. If you expend 1000 calories more than you consume each day, it will take you 42 1/2 days. A great differential means quicker weight loss and a smaller differential means slower weight loss...JR
   — John Rushton

April 27, 2003
Bad math - that should have read 52,000 and 52 1/2 days at 1000 calories a day...JR
   — John Rushton

April 28, 2003
Try fitday.com (free)
   — Robert L.




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