Question:
Not a Question, Just helpful information about PCOS

http://www.soulcysters.com/cgi-bin/articles/articlesearch.cgi?cat=Essential%20PC OS%20Reading If you suffer from PCOS- Please read this wonderful article - it is very informative regarding our bodies and how we process foods....it's #4, and it's called "PCOS/IR: The Hidden Epidemic you may have, but aren't aware of..." There is a 12 week "plan" that I am going to start on Monday to see if I can jump start my weighloss again. I feel that reading information from PCOS and WLS sites and combining them, may be beneficial to me (us). You see, even though we have had the WLS we still need to realize it is not going to solve all of our problems. Certain foods are especially bad for us, certain foods & and supplements are especially good for us. So I really felt this article was worth sharing. Check it out, it is from a site called www.soulcysters.com and it is about 30 pages long!    — Karen R. (posted on January 25, 2002)

January 25, 2002
I have PCOS and Soulcysters is in my list of favorite sites. I went to the link to find the article and was utterly confused......LOL!! How do I find the specific article you are talking about. I am very interested in reading it. Thanks a bunch, Kristin
   — KLandrum

January 25, 2002
Sorry, for some reason it didn't paste well. Go to www.soulcysters.com, click on soulcysters message board, then click on research articles list (it's a choice at the top of the page) then choose Essential PCOS Reading, then choose article number 4, which is titled "PCOS/IR: The Hidden Epidemic you may have, but arent aware of"...... I printed it out and will now carry it to my Doctor appointments!
   — Karen R.

January 26, 2002
I also have the article in word format- I can e-mail it to any one. It is very long, about 25 pages and that is with a very small font.
   — Karen R.