Question:
I have looked everywhere and can't find a recipe
for turkey meatloaf that is ok to have after WLS post-op. Does anyone know of one that we are able to have? I would appreciate any suggestions. — Lynne Z. (posted on October 2, 2003)
October 2, 2003
Jen has made turkey stuffed peppers. With my gerd gone they are really
yummy. Just sub ground turkey for the beef and add your favorite seasonings
— bob-haller
October 2, 2003
Go to foodtv.com and type in turkey meatloaf or any meatloaf recipe is fine
just substitute ground turkey. I don;t think there is a specific meatloaf
recipe for after WLS.
— TotallyTori
October 2, 2003
My mother used to use ground chicken either in place of or added to ground
beef for her meatloaf. The ground chicken and ground turkey definitely need
more seasoning than beef. Add some regular oatmeal (rough cut or multigrain
is even better for added fiber and protein) to make up for the fact that
the ground turkey and chicken is a little softer than beef when molding.
You can use the egg substitute also to help bind. When you have it all
seasoned just fry a tiny bit in a pan (non stick you don't need oil) and
check for seasonings, they really do need more salt and pepper and whatever
you like with your oatmeal. If you are one of those put ketchup on top
before you bake people (not me, I dipped it in ketchup after, some people
just don't like ketchup) try the atkins ketchup that doesn't have the added
sugar. MMMMMM... sounds yummy!
— Michawn
October 3, 2003
hiya! i love the site: www.allrecipes.com you can enter
"turkey" in their search box and find lots of recipes. you can
also enter "meatloaf" and just replace ground turkey for ground
beef...
as a gastric bypass patient you'll want to make low fat substitutions
wherever possible...
{{hugs}} kate
— jkb
October 3, 2003
Turkey meatloaf sounds really good! I'd just try your favorite meatloaf
recipe and substitute ground turkey for the ground beef. In the diabetic
section of most larger grocery stores you can buy Estee brand sugar-free
ketchup if you are worried about the sugar in the ketchup. Also, use
regular tomatoe sauce (it shouldn't have added sugar, but even if it's a
little, you won't be eating that much meatloaf and one sitting). For other
recipes (like sweets), I bake mostly with fructose or turbinado sugar. I
have a recipe book if you are interested. You can click on my profile page
or visit www.freewebs.com/recipes-after-rny At the website, you'll find an
index, sample recipes and ordering information. Are you looking for any
specific recipe?
— Lynette B.
October 4, 2003
I know this doesnt really answer your question, but my surgeon told me I
could have lean ground beef post op. I am two months out, and I love
meatloaf made with just lean ground beef (which makes in the best anyways)
good luck to you either way!
— Katrina K.
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