Question:
How do I add protein shakes to fitday.com?

   — Debbie P. (posted on December 5, 2002)

December 4, 2002
Easy! hit the 'add custom food' button, which brings up a screen showing calorie, carb, protein & vitamin info that you simply fill in from the label of your protein drink. Fitday saves it for you, so you can easily hit that choice every day. Good luck- holler if you need more help.
   — Karen N.