Question:
Is this too much food at 11 weeks out for one meal?

11 weeks out and I can eat 4 med shrimp and the inside (most)of a dry baked potato. Is that too much for one setting?    — sandy W. (posted on August 23, 2002)

August 23, 2002
How big was the baked potato? Small, I hope. I think I would have added another shrimp or two for the protein and eaten a little less of the potato. But if the potato was small its not too much.
   — Cindy R.

August 23, 2002
Agree...add more protein first..maybe then only half the potatoe. As for whether or not it was too much..how did you feel? did you have any discomfort? everyone is different. If you do not feel discomfort you most likely did not overeat. Remember, you will be able to eat a little more as time goes by and the things you eat also determine how much you eat. I can eat 2 scrambled eggs w/cheese and 1/2 english muffin or 1 whole english muffin/1 egg. (I am 8 months out) but you see, the density of foods will allow you to eat more of some than others.
   — Patricia R.