Question:
Strategies for Girl Scout Cookie Temptations

I am still preop and am working on my 10% weight loss. I'm having A LOT of trouble with Girl Scout cookies. I bought several boxes (mistake 1). They are now coming in. I have been putting them out at work, but still am eating too many. Actually I'm ALMOST sick of them, but now I've really noticed this is a type of addiction. It's impacting my pre-op weight loss efforts now, but I'm worried how I will cope post op. Does anyone have any ideas or advice?    — w8free (posted on February 26, 2003)


February 26, 2003
Pre-op that's a tough one. I used to eat about 10 boxes annually. This year post op it is a different story. I ate girl scout cookies but I can now eat one and be totally satisfied and not eat anymore. I also know that if I eat more than one I will probably dump so I have an insentive. I don't deny myself anything I just now have a tool that limits me.
   — Linda A.

February 26, 2003
My advice is that you not "put them out" at work. If they are "out" you can get to them. Give them away a whole, unopened box at a time. Tell people to take them home for their children. Or, stop by a retirement home and give them an upopened box or two. Get them out of your life ASAP. You can also give them back to the Girl Scout and she can donate them. That way, you've done a good deed by supporting the troup, but you won't have any temptation. The good news is that this is a problem only for a short time each year. My daughter is a Girl Scout and we will be picking up the cookies that she sold/bought tonight. We will get them delivered, donated or eaten ASAP so I don't have to face the temptation.
   — Amber L.

February 26, 2003
My daughter is a girl scout and we just ordered some for hubby that I don't like and I ordered a bunch (for her to get credit for them) and mailed them off to my other kids. I will bring some to school as well. However, I am 7 weeks postop and have NO desire for those cookies. And I once ate 3 boxes of thin mints in one afternoon (and that is when I was thin!)
   — susanje

February 26, 2003
I am 10.5 months post op. I bought my husband like 3 boxes of girl scout cookies. The thing that works best for me is reminding myself they are full of calories, carbs, sugar, fat...etc, etc. I know if I eat just one I will feel extremely guilty. One serving is only 4 cookies and its like 170 calories!!! I can't waste what little calories I eat on cookies!!! Good Luck to you, I know how hard it is!!
   — bevewy

February 26, 2003
Someone told me that they have sugar-free cookies now. Has anyone tried them? Make your own cookies and store them in the freezer. See my profile page or my website for sample recipes, photos, and ordering information at the following address: www.freewebs.com/recipes-after-rny
   — Lynette B.

February 26, 2003
I can totally identify. I am also sad to say that this surgery is on our stomachs and not on our heads. The good news is that you won't even be hungry for a long time but if you do not deal with those addictive behaviors post op those old habits will just sit and wait for you to get hungry again. I have found that a post op group therapy is great if you can find one otherwise a therapist one on one might be a good idea. I did not realize just how much of a problem i had with food (the extra 130 pounds should have given me a clue I guess!)until after surgery and I really don't think I could have seen it before anyway. I find that the only way to keep myself honest and in check is to share my fears and wackiness with other people in the same boat. I know that people tried to tell me this pre op and i just could not hear it. I would also run screaming next time I see a girl scout coming my way! By the way you are so smart and brave to ask this question because it is an issue that I don't think gets discussed enough. I wish that I could be one of those people who has surgery and never looks back and lives happily ever after but I just ain't. Oh well. Best of luck to you and don't spend this time beating yourself up!!!!! :)
   — Carol S.

February 26, 2003
I know the temptation well! I am a new Brownie leader and had 160 cases of cookies in my dining room for a couple of weeks! Temptation is SO hard to resist. But for those that would like to support the girl scouts they love, but not have to deal with the temptation, this year they are doing a special promotion called "Operation Cookie Drop". You purchase a box of cookies and they are sent by the girl scouts to our troops over seas, you never have to face the temptation and the girls get all the credit. Our council did not learn of the program until after preorders were in, but I do believe it is a nationwide thing. So buy up and still live guilt free!
   — Virginia N.

February 26, 2003
I know where you are coming from about the temptation. I should be getting my cookies anyday now. I also ordered a few boxes. I am not required to lose any weight pre-op- Thank God for this. I was so worried that I would not be able to enjoy one more season of Girl Scout cookies, Turns out I will. Hang in there and good luck!
   — Jan S.

February 26, 2003
If you ordered GS cookies and do not want them around, why not send a care package to the service people overseas, I have not had weight loss surgery yet, but I am diabetic and can not eat those cookies, I have a nephew in the Navy aboard a ship, I sent him a care package. You can always call a recruiting office, for National Guard, Air Force, Marines or Navy and ask for some address, you could buy some more cookies and goodies and it is a tax write off. God Bless America
   — cindy

February 26, 2003
To sum up everyone else's adivce...JUST GET RID OF THEM! Anyway you can, you just need to get them away from you. It's tough...and at a year post op, it was still tough to resist buying a box last week when I had an opportunity. I have found that as a postie the only way to avoid eating stuff like that is to avoid having it in my presence as much as possible. Cookies...whoa, cookies were really my thing. ;) And even now - when I "cheat" - it's usually on a cookie. So, I hear you girl. Ya just gotta get rid of 'em. Good Luck!!
   — PaulaM

February 27, 2003
I know exactly how you feel! They came around with the order form at work I felt a little guilty saying no, but I know I have to loose as much as possible before my surgery. I don't have a date yet, but at my consult the Dr said I probably have a "fatty liver" and that it will make the Lap easier if i lose before the surgery (although I'd prefer the open i wouldn't mind a hernia to help the TT approval i'm going to need heheheh)Good luck...btw...I agree with the other posters...give them away! Think of all the calories you won't have to get rid of later. *wink*
   — Robin J.

March 1, 2003
Pack them up and mail them to me. I can almost taste those thin Mints now. I know Im a bad girl no lectures please I am fully aware of "life changes" "sugar tolerance" etc.
   — **willow**




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