Question:
Do you use protein powder?

My nutritionist mentioned that protein powder can be purchased and mixed in a drink. She said it was tasteless. I don't see many talking about it. Does anyone use this?    — Kimberly J. (posted on July 2, 2003)

July 2, 2003
hiya~ yes it is recommended by most surgeons that post op patients consume protein powders because it is difficult to reach the necessary protein intake just through food. i use two different types that are pretty close to "tasteless" plus a chocolate variety. i also use some that are more like juice. you can check out my supplements on my website, in the files section at: www.geocities.com/katebme2002 hope it helps, kate
   — jkb

July 2, 2003
There are two tasteless powdered formulas you can get from vitalady.com. They are Pro-Cel and UpCalD. You shouldn't boil them but other than that I think you can use them in anything. Best wishes to you!
   — ronascott

July 2, 2003
I tried Procel. It was a small container with a big scoop and you had to use 4 scoops to get 20 grams of protien. Everyone said it had no flavor, but I could definately tell it was in whatever liquid I mixed it in. I always had an after-taste.
   — ckreh

July 2, 2003
This website has great prices one several different types of protein. http://www.1shoppingcart.com/app/aftrack.asp?afid=84264 Her shipping rates are very reasonable too. I make shakes out of the Champion Pro Stack in chocolate and they are delicious. Good luck, Cindy
   — blank first name B.

July 2, 2003
GNC has a tasteless protein powder, but I have not tried it yet. I've read from some people who add it to their foods and even the moring coffee with no difficulty other than a slight texture change. Good luck.
   — Rachel T.

July 3, 2003
Vitalady.com sales samples for $1.99 each if you want to check out the varieties before making a big purchase. She does have plain (unflavored)varieties, but she also has many other flavores from swiss chocolate and strawberry ice cream to banana cream pie. I purchased a lot of the samples and found the ones that I really liked before ordering the 2-5 lb bottles. She usually ships UPS in 4-5 days, but I understand that she is a week behind right now due to illness and other limitations. Good luck in your search.
   — Beth B.

July 3, 2003
You will find that protein needs to be the first thing you think about everyday as it takes protein to burn fat. I drink a protein drink (Carb Solutions from Walmart) put 2 scoops with a cup of water in a blender and there you have 20grams for breakfast, then I eat the bars put out by the same "Carb Solutions", they come in blueberry, peanut butter, chocolate walnut, etc, they are the best I have tasted so far and they have anywhere from 21g to 25g per bar. they have become my mainstay when it comes to getting the protein in daily.
   — Jane C.

July 3, 2003
I use Procel and Upcal from vitalady.com. I find it the easiest way to get more than enough protien.
   — julie F.